elderly people
Fitness expert talks about the benefits of Pilates for the elderly
Pilates is popular among models and celebrities. And for good reason. The fact is that it has a lot of benefits.
Olga Kotova fitness exercises health Beauty and health 29 May 2023
How to equip a bathroom and toilet in a house where elderly people live: there are rules that you need to know and follow
Five important tips to help you properly arrange a bathroom for the elderly.
Igor Zur bathroom repair board space Design and interior 24 May 2023
What 3 Stereotypes About Old Age Many People Believe in Vain: Experts' Opinions
There are common stereotypes about old age that we need to stop believing.
Marina Michalap psychology age old age board People and Events 18 May 2023
Peculiarities of the skin of the elderly: what are the risks, what does the expert say
As people age, their skin undergoes significant changes.
Sergey Tumanov appearance diseases skin Beauty and health 5 May 2023
Nutritionist talks about the benefits of bell peppers for older people
The main benefit of pepper is that it contains dietary fiber, various minerals, such as potassium and magnesium. All this is great for fighting illnesses.
Olga Kotova pepper vegetables benefit Beauty and health 19 April 2023
Improves memory and endurance: scientists talk about the benefits of interval training
This type of activity has a positive effect on the health of older people.
Olga Kotova exercises health scientists Beauty and health 7 April 2023
The healthiest vegetable oil for the elderly has been named
People of retirement age should be more responsible in their choice of products.
Olga Kotova oil products benefit Beauty and health 5 April 2023
Why it is good for pensioners to drink cocoa: a nutritionist's answer
Cocoa is not only a tasty and aromatic drink, but also a very healthy product.
Olga Kotova cocoa drink benefit Beauty and health 4 April 2023
When Elderly People Shouldn't Drink Milk: A Nutritionist's Answer
Milk is a healthy drink that is a source of calcium and protein, it is rich in vitamins A, E, D and group B.
Olga Kotova milk drink health Beauty and health 4 April 2023
What 9 things do people regret in old age?
Every person has a moment when he stops and realizes that it is too late.
Elena Gutyro People age People and Events 31 March 2023
What Should Elderly People Eat to Reduce the Risk of Fractures?
As you age, you need to take better care of your health, especially the condition of your bones.
Olga Kotova nutrition products health Beauty and health 14 March 2023
Strengthens blood vessels and immunity. The best spring drink for the elderly has been named
Nutritionist Elena Solomatina recommended that older men and women pay special attention to one product that has a positive effect on health.
Olga Kotova drink health benefit Beauty and health 10 March 2023
The healthiest cheeses for the elderly have been named
In old age, you should take your nutrition more seriously. Some products can only provoke additional health problems.
Olga Kotova cheese products nutrition health Beauty and health 22 February 2023
What is the most dangerous drink for people over 60?
Older people need to be more attentive to their health.
Olga Kotova drinks products soda harm Beauty and health 15 February 2023
Why is lack of water dangerous for the elderly?
It is important to maintain water balance and drink the required amount of liquid per day.
Olga Kotova health water Beauty and health 14 February 2023
How should elderly people eat to live a long life: experts named the main rules
In order for older people to increase their life expectancy, they need to eat right.
Marina Michalap science diets and nutrition longevity health Diets 9 February 2023
A product that must be included in the diet of the elderly has been named
It is important for pensioners to pay more attention to the products in their diet.
Olga Kotova products health nutrition Beauty and health 19 January 2023