Older people need to be more attentive to their health.
You need to choose your diet carefully. It is better to completely avoid some products, as they only cause harm.
One of these products is carbonated drinks.
Nutritionist Elena Solomatina spoke about this in more detail in an interview with the publication “ Moscow 24 ”.
She noted that carbonated drinks can provoke a rise in blood sugar.
But these are not all the disadvantages.
The thing is that the sugar that comes with the liquid needs to be used up. In old age, it is more difficult to do. As a result, the sugar turns into fat, which is deposited in the waist area. It compresses the organs, disrupting their functioning.
It is also important to consider that soda also contains phosphoric acid, which washes out calcium, and this is dangerous for an elderly person.
In addition, sugary drinks can accelerate the growth of cancer tumors.
