cholesterol

Salad
21.11.2023

How to make healthy Olivier and "Herring under a fur coat" and what can be used instead of mayonnaise.

Igor Zur kitchen salads health mayonnaise Cooking 21 November 2023
Cauliflower
23.09.2023

In adulthood, many people face high cholesterol, which can only create additional health problems.

Olga Kotova nutrition diet women Diets 23 September 2023
soup
25.08.2023

If you can stick to a healthy diet, you can get your cholesterol levels under control.

Marina Michalap proper nutrition health diets and nutrition board Diets 25 August 2023
Salad
24.07.2023

It is necessary to include oats and whole grains in the diet, which are rich in fiber and help reduce “bad” cholesterol.

Olga Kotova products nutrition health Beauty and health 24 July 2023
Eggs
29.06.2023

The diet should be balanced. You should avoid fatty and sweet foods.

Olga Kotova health nutrition products Beauty and health 29 June 2023
fried eggs
26.06.2023

Scrambled eggs are really considered a fairly simple dish and can be prepared even by a person who is far from cooking.

Dmitry Liskovich cooking and food study Cooking 26 June 2023
Onion
22.06.2023

If you want to improve your health and cleanse your arteries of cholesterol, you need to take a serious and responsible approach to composing your diet.

Olga Kotova products nutrition diet Beauty and health 22 June 2023
Cauliflower
18.06.2023

It is necessary to try to control your cholesterol level. In this case, various health problems can be prevented.

Olga Kotova products nutrition health Beauty and health 18 June 2023
Dessert, cake
17.06.2023

Appetizing cakes, creamy and fluffy pastries – this is what many people like. After all, it is much more pleasant to drink tea if there is a beautiful dessert waiting on a saucer nearby.

Olga Kotova products desserts nutrition Beauty and health 17 June 2023
Apartment, windows
04.06.2023

You can reduce stress and cholesterol levels with a rather unusual method. As it turns out, it is enough to close the windows at night.

Olga Kotova windows rest health scientists Beauty and health 4 June 2023
sausage
01.06.2023

Anton Brykin, a doctor at the Hemotest laboratory, explained the difference between “bad” and “good” cholesterol and the main differences between these concepts.

Dmitry Liskovich nutrition products doctor Diets 1 June 2023
Oatmeal, porridge
06.04.2023

Atherosclerosis is a serious chronic disease. After all, one of the main reasons for the formation of atherosclerotic plaques, i.e. cholesterol deposits, is nutrition. What foods should be included in the diet to improve the cleansing of arteries?

Elena Gutyro products nutrition food benefit Diets 6 April 2023
Porridge
05.04.2023

Popular foods that many people are used to eating for breakfast every day cause serious harm to the body.

Olga Kotova breakfast nutrition products health Diets 5 April 2023
Apples, fruits
25.02.2023

It has been scientifically proven that regular consumption of certain foods can reduce blood cholesterol levels by 10%.

Elena Gutyro nutrition products health Beauty and health 25 February 2023
Sausage
01.02.2023

Frequent consumption of foods with high cholesterol can provoke heart attacks, strokes and other problems. Therefore, you need to be careful when choosing your diet.

Olga Kotova products breakfast food Beauty and health 1 February 2023
tomatoes
18.01.2023

Not everyone knows that it is possible to lower cholesterol levels without the help of medications.

Marina Michalap science health board heart Beauty and health 18 January 2023