nutrition
Nutritionist names unique properties of beets
This root vegetable has a positive effect on the body.
Olga Kotova beet products benefit vegetables Beauty and health 22 April 2023
Time to Eat Apples Right: Many People Eat Fruit Wrong
Many people ask themselves: “What is the best time to eat apples?”
Elena Gutyro apples fruits products Diets 22 April 2023
Nutrition expert shares health benefits of baked apples
Baked apples are not only tasty, but also healthy. They are rich in vitamins and antioxidants, which are important for the normal functioning of the body.
Olga Kotova apples benefit products Beauty and health 21 April 2023
Five simple products for good blood named
Let's look at those products that help restore iron reserves, which are needed for the production of red blood cells.
Olga Kotova products food health Diets 21 April 2023
How Vegetarianism Affects Skin Condition
If you stick to this diet for a long time, it can have a negative impact on your appearance.
Olga Kotova vegetarianism products food Diets 20 April 2023
Top 5 Foods That Are Important for Heart Health
There are products that can have a positive effect on the condition of this important organ.
Olga Kotova heart fish products Beauty and health 20 April 2023
What product can replace omega-3 supplements: scientists answer
Omega-3 polyunsaturated fatty acids are very important for humans. They can be obtained from food.
Olga Kotova fish products vitamins Beauty and health 20 April 2023
Gastroenterologist explains what you definitely shouldn't do after eating
After each meal, you need to remember some rules so that the food is digested properly and there are no health problems.
Olga Kotova food doctor board Beauty and health 20 April 2023
Which bread is healthier – white or black: every second person makes a mistake
The color of bread is not a determining factor in its usefulness.
Elena Gutyro products benefit health bread Cooking 20 April 2023
The Five Most Beneficial Products for the Brain Have Been Named
You need to add five foods to your diet that are rich in elements that are beneficial for the brain.
Olga Kotova health brain products Beauty and health 20 April 2023
Doctor tells about diet that reverses diabetes or holds it back for 5 years
Diabetes is a dangerous disease that leads to a host of negative consequences. But, as doctors noted, with the help of one radical diet, it is possible to reverse the disease and hold it back for five years.
Olga Kotova products diet health diabetes Diets 20 April 2023
What foods should hypertensive patients eat to lower their blood pressure?
High blood pressure, or hypertension, worries many of us. It is a disease of civilization, which affects up to 30% of our population. And we are usually forced to see a doctor sooner or later about this problem.
Elena Gutyro products health hypertension Beauty and health 20 April 2023
What to Eat to Relieve Stress: 10 Anti-Stress Foods
Technological progress in the modern world is accelerating so much that humanity is beginning to experience strong psychological stress.
Elena Gutyro stress products health Beauty and health 20 April 2023
Flat Belly Diet: These Foods Will Help You Get Into Perfect Shape By Summer
A funny saying is that to have a flat stomach you have to eat flat foods like pancakes or pizza. Unfortunately, for many, this is a naive dream.
Elena Gutyro diet weight loss Diets 20 April 2023
List of Foods to Avoid for Migraine Sufferers
The onset of migraine can be triggered by the most unexpected factors. Some of them cannot be influenced in any way – these include, for example, changes in atmospheric pressure and weather.
Elena Gutyro products migraine health Beauty and health 20 April 2023
Doctor dispels myth about health benefits of PP desserts
Many men and women who want to maintain a slim figure try not only to choose healthy food and exercise, but also find an alternative to their favorite cakes and chocolates.
Olga Kotova products desserts benefit harm Diets 19 April 2023
Peas, meat and fish: essential products for children's diets named
If you correctly plan your child’s diet, it will help him develop normally not only physically, but also neuropsychically.
Olga Kotova children and family products health Diets 19 April 2023
What foods are prohibited for spring allergies
People who suffer from pollen allergies need to take their diet more seriously to avoid accidentally making the situation worse.
Olga Kotova petroleum products allergy health Beauty and health 19 April 2023
What foods should not be given to a cat: familiar, but not the most useful
What foods are best not to feed cats, even if they want to.
Igor Zur cats health board organism Pets 19 April 2023
Water with lemon in the morning – to drink or not to drink: 4 reasons
Do not doubt the benefits of drinking water every morning. At this time, the stomach is able to better absorb nutrients.
Elena Gutyro lemon water benefit health Beauty and health 19 April 2023