health
Why it is important to keep a food diary not only during weight loss: the opinion of nutritionists
Not everyone knows why it is worth keeping a food diary even after successful weight loss.
Marina Michalap diets and nutrition proper nutrition board psychology Diets 14 November 2023
How to understand that a person will live to 100 years: experts named 3 sure signs
There are three sure signs that a person can live to be a hundred years old.
Marina Michalap science longevity board Beauty and health 14 November 2023
What Foods Are the Best Sources of Vitamin C: Not Everyone Knows This
Not everyone knows which foods are the best sources of vitamin C.
Marina Michalap science records vitamins board Records and anti-records 14 November 2023
How Often Should You Wash Pillowcases: The Answer Will Surprise Many
How often should you change your pillowcases and why is it so important - think about your facial skin and hair.
Igor Zur washing underwear skin hair Useful tips 14 November 2023
Getting Back to Normal Sleep after Vacation: It'll Take a Night of Suffering
Sometimes after a vacation or long holidays it can be quite difficult to return to a normal sleep pattern.
Dmitry Liskovich rest board Useful tips 14 November 2023
What morning habits are bad for your health: don't do exercises immediately after waking up
There are several dangerous morning habits that can lead to unwanted consequences.
Dmitry Liskovich morning charger Beauty and health 14 November 2023
Why Some People Put Bay Leaves Under Their Pillows: You'll Be Stunned When You Find Out
Bay leaf not only improves the taste of dishes, but also brings health benefits.
Timur Khomichev spices insomnia board Useful tips 13 November 2023
What 3 drinks are useful for weight loss: advice from nutritionists
With the help of three affordable drinks you can lose weight and improve your health.
Marina Michalap weight loss drinks board science Diets 13 November 2023
What 3 diseases can a dog protect you from: you'll be surprised
Not everyone knows that having a dog in the house can help reduce the risk of developing certain diseases.
Marina Michalap animals dogs science Pets 13 November 2023
How Much Walking Should You Do With Your Dog: A Veterinarian's Answer Will Surprise Many
The dog must spend at least 1.5 hours a day outside, otherwise problems will begin.
Igor Zur pets dogs walk veterinarian Pets 13 November 2023
Why dry air in an apartment is dangerous in winter: doctors point out the possibility of developing breathing problems
Heating is turned on already in the fall, since otherwise the room cools down quite quickly.
Dmitry Liskovich air heating winter Useful tips 13 November 2023
5 Tips That Can Extend Your Cat's Life: Turn It Into a Long-Lived Cat
Five important and very simple tips that will prolong the life of your domestic cat.
Igor Zur pets cats longevity board Pets 13 November 2023
Be careful with fruits: nutritionists highlight 3 dangerous reasons
Many nutritionists speak very highly of fruits – they are very useful for the body, as they contain a large number of vitamins.
Dmitry Liskovich fruits doctors sugar Beauty and health 12 November 2023
What foods should you eat to help you survive magnetic storms: a nutritionist has announced a list
The doctor recommended that weather-sensitive people include foods high in vitamins A, C and P in their diet.
Timur Khomichev magnetic storm products nutrition Diets 12 November 2023
What 3 Life Hacks Will Help You Lose Weight Without Effort: Not Everyone Knows About This
Not everyone knows about the three life hacks that will help you lose weight without much effort.
Marina Michalap board life hacks weight loss Useful tips 11 November 2023
Should we be afraid of magnetic storms: scientists have mixed opinions about them
In November, many were afraid of geomagnetic storms, and the most impressionable clutched their hearts and heads.
Dmitry Liskovich magnetic storm People Beauty and health 11 November 2023
Why You Shouldn't Eat Chicken Skin: Nutritionists Consider It Harmful
Should you eat chicken with the skin on and how does it affect your health?
Dmitry Liskovich chicken skin nutritionists Useful tips 11 November 2023
Nutritionists urge to give up fresh bread: too high acidity
Nutritionists recommend reconsidering the consumption of large amounts of fresh bread if you have symptoms of gastrointestinal diseases.
Dmitry Liskovich bread baking Useful tips 10 November 2023
When chicken can harm the body: avoid frying
Fried chicken looks very appetizing, but it is hardly a healthy product.
Dmitry Liskovich chicken hot Useful tips 10 November 2023
How often should you wash the floors in your apartment: not everyone knows the right answer
The ideal schedule for wet cleaning in an apartment is at least twice a week, but there are some nuances.
Igor Zur cleaning apartment hostess dirt Useful tips 10 November 2023