health
What foods spoil your appearance: a nutritionist's answer
Nutritionist Elena Tikhomirova said that the products a person chooses also affect their appearance, not just their well-being.
Olga Kotova products nutrition appearance Beauty and health 22 February 2023
What a person should not eat in the morning: 3 products
No matter how much a person wants to eat tasty food, he should avoid some foods on an empty stomach if he does not want to worsen the functioning of his digestion.
Elena Gutyro nutrition products drinks Beauty and health 22 February 2023
How to Stop Night Snacking
There is no talk of any healthy nutrition if a person always eats before going to bed or suffers from sudden trips to the kitchen during night awakenings.
Elena Gutyro a snack board nutrition Useful tips 22 February 2023
Is it possible to lose weight with rice: the opinion of nutritionists
Not everyone knows whether it is possible to get rid of extra pounds with the help of rice.
Marina Michalap diets and nutrition weight loss cereals board Diets 21 February 2023
What 3 drinks will help you cope with stress: the opinion of doctors
If you want to learn how to cope with stress, then pay attention to milk, cherry juice and chamomile tea.
Marina Michalap science stress drinks board Beauty and health 21 February 2023
How to Make Healthy Mayonnaise: Be Sure to Save the Homemade Sauce Recipe
Homemade avocado mayonnaise recipe.
Igor Zur kitchen diet nutrition sauce Cooking 21 February 2023
Experts Explain How Giving Up Cheese Can Help Your Health
It is worth reducing the amount of cheese in your diet or even giving it up completely if you have problems with excess weight or rashes.
Olga Kotova cheese products nutrition Beauty and health 21 February 2023
6 nutritional rules that will help you deal with cellulite
Before spring and the beginning of the summer season, many representatives of the fair sex think about their appearance a little more. One of the common problems that women face is the appearance of cellulite.
Olga Kotova appearance nutrition products the rules Beauty and health 21 February 2023
Sausages and hot dogs can contribute to the development of a dangerous disease
It is better to refuse some products immediately. They have little benefit, but they can cause significant harm.
Olga Kotova nutrition sausage products Beauty and health 21 February 2023
How to relieve symptoms of a runny nose: a doctor listed the most effective methods
Most often, nasal congestion is a sign of a cold. But sometimes this symptom alone begins to bother you, which certainly cannot be called a reason to stay home and take sick leave.
Olga Kotova runny nose symptoms disease Beauty and health 21 February 2023
Myasnikov explained why women cope with stress better than men
Representatives of the fair sex cope with stressful situations more easily.
Olga Kotova stress women men Beauty and health 21 February 2023
What foods should pregnant women avoid: a gynecologist's answer
Women in this position should be especially careful when planning their diet.
Olga Kotova pregnancy nutrition products Beauty and health 21 February 2023
Doctor talks about complications that arise when self-medicating with antibiotics
Antibiotics are serious drugs that can only be prescribed to a patient by a doctor.
Olga Kotova antibiotics medicines tablets harm Beauty and health 21 February 2023
Therapist names safe norm of pancakes so as not to harm health and figure
Maslenitsa week has begun. This means that housewives are actively starting to bake thin and aromatic pancakes, which are filled with a variety of fillings.
Olga Kotova pancakes harm nutrition Diets 21 February 2023
Why Fitness Doesn't Bring the Necessary Results? Trainer Names the Main Mistakes of Beginners
It is difficult to find a person who would not want to have a slim and fit body, to be strong and healthy. But in what cases does training not help?
Olga Kotova workouts fitness mistakes Beauty and health 21 February 2023
What Happens to the Body If You Drink a Cup of Black Tea Every Day: Experts' Opinion
If you drink a cup of black tea every day, you can expect noticeable positive changes.
Marina Michalap science board tea drinks Beauty and health 20 February 2023
Why You Should Include Pears in Your Diet
Several reasons to include pears in your diet.
Igor Zur pear upbringing vitamins benefit Diets 20 February 2023
Stress and 5 Houseplants That Help You Calm Down
The best anti-stress plants that can be grown at home on the windowsill.
Igor Zur flowers stress care benefit Useful tips 19 February 2023
Sauerkraut and 5 useful points that it gives to the body
Food that has undergone a fermentation process has been known to people since ancient times.
Elena Gutyro benefit cabbage nutrition Beauty and health 18 February 2023
5 Products That Can Cause Cellulite: Expert Opinion
The fact is that the appearance of skin imperfections is primarily associated with the lack of proper nutrition.
Marina Michalap food products science board figure Diets 17 February 2023