fruits

How to Make the Most Delicious Oatmeal: Even Kids Will Eat It and Ask for More

A recipe for delicious oatmeal with milk, fruit and cinnamon.

Igor Zur oatmeal ground cinnamon cooking recipes Cooking 12 January 2024

Doctor dispels the main myth about pineapples

Many men and women who want to lose extra pounds include pineapple in their diet. But, as it turns out, this fruit does not have a fat-burning effect.

Olga Kotova pineapple healthy eating food products nutritionist Diets 12 January 2024

How to Store Bananas So They Don't Turn Black for a Long Time: Simple and Useful Rules

Fruits can be kept in excellent condition for up to three to four weeks, if you take into account some nuances.

Olga Kotova bananas how to store fruits useful tips and life hacks products Useful tips 12 January 2024

Nutritionist explains why you should eat oranges

100 grams of citrus fruit contains 50 percent of the daily requirement of vitamin C, which strengthens the immune system and is especially useful in the cold season.

Olga Kotova oranges benefits of oranges citrus healthy products Diets 11 January 2024

How to Make Fruit Chips: A Tasty and Healthy Snack Option

Homemade chips are rich in vitamins and useful elements. In addition, the cooking process is quite simple.

Olga Kotova chips Homemade chips a snack cooking Cooking 11 January 2024

You'll only spoil it: Not everyone knows what foods you shouldn't put in the refrigerator

Certain foods that many people are accustomed to putting in the refrigerator are best kept away from the cold.

Olga Kotova storage cold storage food in the fridge products Useful tips 11 January 2024

How to choose an avocado in the store: what to look for when buying

When buying, it is important to pay attention to 4 signs to check the ripeness of the fruit.

Olga Kotova avocado useful tips and life hacks healthy products food products Useful tips 10 January 2024

Winter Tea Recipe Revealed: Healthy and Warming

Recipe for vitamin-rich and warming winter tea.

Igor Zur cooking recipes tea save vitamins Cooking 10 January 2024