diets and nutrition
What 5 morning habits will help you lose weight: advice from nutritionists
With the help of five healthy morning habits you can get rid of excess weight.
Marina Michalap weight loss morning board figure Diets 19 June 2023
Why fatty foods and alcohol are incompatible
This combination leads to serious health problems.
Olga Kotova nutrition health alcohol Beauty and health 19 June 2023
What to eat for healthy and flexible blood vessels
With age, blood vessels can wear out. Therefore, it is important to pay as much attention to their health as possible.
Olga Kotova nutrition health products Beauty and health 18 June 2023
How to Get Rid of Chubby Cheeks: A Dietitian's Answer
It is enough to remember about proper nutrition and moderate physical activity to cope with the problem.
Olga Kotova nutrition weight loss health Diets 16 June 2023
Doctor tells how to eat less and stay full longer
You need to eat slowly, chew your food thoroughly. It is also important to choose the right foods.
Olga Kotova nutrition food health Diets 15 June 2023
Why Maintaining Ideal Weight Is Harder Than Losing Weight: Experts' Opinion
Not everyone knows why it is so difficult to maintain ideal weight after losing weight.
Marina Michalap weight loss excess weight board health Diets 13 June 2023
7 Habits That Can Make You Gain Weight: Nutritionists' Opinion
Not everyone knows that some harmless habits can cause excess weight gain.
Marina Michalap excess weight habits health nutrition Diets 12 June 2023
"The Secret the Japanese Don't Share with Anyone": The Product That Asians Avoid Is Named
Anyone who decides to reduce their sugar consumption can become a long-liver.
Igor Zur products sugar longevity Japan Japan News Beauty and health 9 June 2023
What 10 tricks will help you lose weight without harming your health: nutritionists have revealed the secrets
In order to lose weight without negative consequences for your health, it is worth paying attention to 10 important rules.
Marina Michalap weight loss science health board Diets 9 June 2023
How to Live Longer with the Mediterranean Diet: Experts Reveal 7 Important Rules
If you are planning to live a long life, then you should study in detail the features of the Mediterranean diet.
Marina Michalap longevity science health proper nutrition Diets 8 June 2023
Why It's Easier to Lose Weight in Summer: Nutritionists Reveal 7 Secrets
If you haven't managed to get your figure in order before the warm days arrive, then don't worry: it's much easier to lose weight in the summer.
Marina Michalap weight loss summer board health Diets 7 June 2023
How Different Diets Affect Sleep: Scientists' Findings
Experts from Sweden have found that healthy and unhealthy diets affect the quality of sleep.
Olga Kotova nutrition products health Diets 7 June 2023
What 6 Healthy Products a Good Nutritionist Won't Buy: You'll Be Surprised
There are some products that we mistakenly consider healthy, but good nutritionists will never buy them.
Marina Michalap proper nutrition health food products board Diets 6 June 2023
What 5 healthy habits will help make your diet healthy and dietary: expert recommendations
If you want to finally switch to healthy eating, then five healthy habits will help you.
Marina Michalap proper nutrition diet board health Diets 5 June 2023
5 Simple Products to Reduce the Risk of Blood Clots Named
A healthy lifestyle and balanced diet have a positive effect on the body. If you add additional products to your diet, this can contribute to a healthier circulatory system.
Olga Kotova nutrition products thrombus health Diets 4 June 2023
What 10 tricks will help you lose weight effectively: nutritionists have revealed the secrets
If you want to lose weight effectively, then pay attention to 10 simple tricks.
Marina Michalap weight loss health board science Diets 31 May 2023
What 10 tricks will help you lose weight effectively: nutritionists have revealed the secrets
If you want to lose weight effectively, then pay attention to 10 simple tricks.
Marina Michalap weight loss health board science Diets 31 May 2023
Why Mono-Diets Are Dangerous: A Doctor's Answer
When losing weight, you should avoid mono-diets. The fact is that they only harm your health, since they do not provide the body with the necessary nutrients.
Olga Kotova mono diets nutrition health Diets 29 May 2023
Why You Shouldn't Drink Juice While Losing Weight
At first glance, it may seem that juice is a healthy drink that helps improve health and normalize weight. But don't rush to conclusions.
Olga Kotova weight loss drink Diets 29 May 2023
Cardiologists have listed healthy diets for heart and vascular health
American doctors conducted a series of studies to identify the healthiest types of diets.
Olga Kotova nutrition benefit health heart Diets 29 May 2023