diets and nutrition
What foods have a rejuvenating effect: nutritionists named the best options
If you want to significantly improve your appearance, then simply add some foods to your diet.
Marina Michalap youth proper nutrition science beauty Diets 14 August 2023
What simple trick will help you lose weight without exercise and diet: recommendations from experts
With the help of one simple trick you can lose weight without exercise and diet.
Marina Michalap weight loss water health board Diets 12 August 2023
How to deal with overeating: 5 tips from a nutritionist
You can get rid of the habit of overeating if you follow simple recommendations.
Olga Kotova overeating weight loss nutrition Diets 11 August 2023
What fruits should not be eaten if you have diabetes: experts have compiled a list
If you have diabetes, you should avoid eating certain fruits as they can be dangerous to your health.
Marina Michalap fruits board diabetes health Diets 9 August 2023
What tea will help you lose weight: nutritionists have compiled a list of the best options
If you want to speed up the process of losing weight with the help of tea, then pay attention to five useful options.
Marina Michalap weight loss drinks tea health Diets 3 August 2023
What 4 tricks will help you not to gain weight: nutritionists have revealed the secrets
With the help of four tricks you can take control of the issue of excess weight.
Marina Michalap weight loss board health Diets 1 August 2023
How to Eat to Build Muscle
Nutritionist Brittany Dunn has revealed the top nutrition secrets for men to lose weight while building muscle.
Olga Kotova exercise nutrition products Beauty and health 31 July 2023
How to Lose Weight for Women Over 50: Simple Tips from a Doctor
With age, the process of losing weight becomes more difficult, but gaining kilograms is much easier. Therefore, you need to pay a lot of attention to your diet.
Olga Kotova nutrition weight loss health Diets 31 July 2023
What 5 products quickly satisfy hunger: nutritionists named the best options
If you want to take control of your hunger, here are five foods that are available.
Marina Michalap famine appetite food products weight loss Diets 30 July 2023
Why You Should Ditch Processed Foods: A Professor's Answer
Deeply processed foods should be eliminated from the diet. Such food only harms health.
Olga Kotova nutrition health products Beauty and health 28 July 2023
Diet Named That Leads to Lower Cholesterol and Weight
Scientists from Australia have described a diet that you should pay attention to if you want to not only lose weight, but also improve your cholesterol levels.
Olga Kotova nutrition products weight loss health Diets 28 July 2023
List of foods that reduce insulin levels in the blood
It is necessary to approach the choice of products for snacking responsibly. After all, some of them can harm health. But there are also products that will have a positive effect on the condition.
Olga Kotova nutrition products health Diets 26 July 2023
A diet has been named that can increase life expectancy by 25%
Scientists from Harvard have revealed which diet can improve health and prolong life.
Olga Kotova nutrition products health Diets 25 July 2023
What 5 vegetables prevent you from losing weight: nutritionists reveal secrets
You will have to give up some of the five healthy vegetables when losing weight, as they provoke weight gain.
Marina Michalap weight loss vegetables board Diets 21 July 2023
Not Just Sweets: What Foods Increase the Risk of Diabetes
Unsweetened foods can also increase glucose levels.
Olga Kotova nutrition health board Diets 20 July 2023
What 3 secrets will help you get rid of excess weight faster: recommendations from nutritionists
If you want to speed up the process of getting rid of excess weight, then you should pay attention to three tricks.
Marina Michalap weight loss board health excess weight Diets 18 July 2023
Nutritionist reveals reasons for weight stagnation during weight loss
Many people who have ever been on diets and tried to lose extra pounds have encountered weight stagnation. There are several reasons for the problem.
Olga Kotova nutrition food weight weight loss Diets 13 July 2023
Healthy foods that dull the feeling of hunger have been named
If a person wants to lose weight and give up frequent snacks, then he should pay attention to healthier foods that can suppress hunger.
Olga Kotova nutrition products famine Diets 13 July 2023
How to properly exit a diet: experts reveal rules that many do not know
If you don’t want to gain extra weight after a diet, you need to exit it correctly.
Marina Michalap weight loss excess weight nutrition health Diets 11 July 2023
Gastroenterologist warns of negative consequences of popular diets
Popular diets are not suitable for everyone. They are more likely to cause harm. When choosing a diet, you need to consider your body type, metabolism, and health.
Olga Kotova diet nutrition keto diet Diets 11 July 2023