benefit

barbecue
02.06.2024

Shashlik is one of the best dishes that contains a lot of animal protein.

Sergey Tumanov Top news food barbecue meat Diets 2 June 2024
bananas
02.06.2024

To choose a sweet, melt-in-your-mouth banana, you need to remember a few rules.

Sergey Tumanov Top news fruits bananas harm Diets 2 June 2024
strawberry
31.05.2024

Strawberries are a real treasure trove of vitamins and microelements.

Sergey Tumanov Top news berries strawberry food Diets 31 May 2024
buckwheat
28.05.2024

Buckwheat has a high (about 10-16%) protein content and, unlike other cereals, contains a large amount of lysine, arginine and tryptophan.

Sergey Tumanov Top news nutrition food products buckwheat Diets 28 May 2024
bread
28.05.2024

We will tell you what kind of bread, according to nutritionists, is healthy and is definitely worth including in your diet.

Sergey Tumanov Top news food bread food products Diets 28 May 2024
Oil
28.05.2024

The products that will be discussed in this article, namely sunflower and olive oils, are relatively similar, but there is still a difference.

Elena Shimanovskaya vegetable oil sunflower oil olive oil food products Beauty and health 28 May 2024
food
27.05.2024

The topic of nutrition is relevant at all times, and the study of food products began with the appearance of man on Earth.

Valeria Kisternaya offal board health Beauty and health 27 May 2024
Tea
26.05.2024

Hot and fragrant tea is perfect for the cold season, and the same drink, only chilled, is an excellent option for a hot summer.

Elena Shimanovskaya tea black tea health diabetes Beauty and health 26 May 2024
Cones
25.05.2024

Pine cone jam has an unusual taste, which can be described as sweet, with a pleasant resinous note and minty bitterness.

Elena Shimanovskaya cone pine cone jam pine cone jam pine cone jam Beauty and health 25 May 2024
Buckwheat
24.05.2024

Did you know that buckwheat is not only not inferior to such a trendy superfood as quinoa in its properties, but also surpasses it in some aspects?

Elena Shimanovskaya buckwheat buckwheat groats buckwheat porridge food products Beauty and health 24 May 2024
Bread
24.05.2024

Did you know that any bread you serve can become even more healthy?

Elena Shimanovskaya bread food products food cooling Diets 24 May 2024
Cabbage
17.05.2024

Every day we have to deal with various types of pollution, which, without a doubt, negatively affect our body.

Elena Shimanovskaya vegetables health cabbage detox Beauty and health 17 May 2024
Camel
15.05.2024

Researchers have concluded that sales of camel milk are growing steadily in different countries around the world.

Elena Shimanovskaya milk food products camel camel milk Diets 15 May 2024
potato
11.05.2024

When cooked in a deep fryer, the dish turns out too high in calories and fat.

Kurchev Anton French fries baking potatoes methods cooking ideas Cooking 11 May 2024
walnuts
08.05.2024

The product should be consumed in moderation, otherwise the positive effect will be negated.

Kurchev Anton walnuts harm walnut consumption norm heart Beauty and health 8 May 2024
fat
05.05.2024

The first reason to do this is to enrich your body with vitamin D, which is contained in lard.

Pavel Gospodarik Top news products fat health Diets 5 May 2024
coffee
04.05.2024

Many people drink instant coffee instead of brewed coffee in the morning. Such coffee lovers are embarrassed to admit such a habit.

Kurchev Anton benefits of coffee drinks instant coffee production Cooking 4 May 2024
Avocado
04.05.2024

Perhaps you yourself have more than once come across recommendations from nutritionists who insist that the diet include superfoods, that is, products with a high concentration of nutrients.

Elena Shimanovskaya superfood food products nutrition replacement Beauty and health 4 May 2024