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What's the Difference Between White and Brown Eggs: Remember Once and for All
When buying eggs, many of us pay attention to their color. People say that an egg with a darker shade is more valuable, and it is not for nothing that their cost is higher.
Sergey Tumanov eggs nutrition food Cooking 5 November 2023
What is good for your eyesight: top 5 products
Nowadays, the problem of deteriorating vision has become very urgent, not only among the elderly, but also among young people.
Sergey Tumanov sight health nutrition Beauty and health 5 November 2023
Why Store-Bought Food Is Dangerous: A Nutritionist's Comment
Store-bought prepared foods are bad for your heart.
Olga Kotova food heart health Beauty and health 5 November 2023
What and why you shouldn't eat in the evening: a nutritionist's comment
Not all foods can be eaten in the evening. Some of them can negatively affect your well-being and figure.
Olga Kotova nutrition dinner health Diets 4 November 2023
Ginzburg told who and why should eat persimmons
Persimmon has a positive effect on the nervous system, improves immunity, and helps the body protect itself from infections.
Olga Kotova persimmon fruits nutrition Diets 3 November 2023
How to calm down and lower blood pressure without pills: advice from a nutritionist
We are talking about mint. It will not only make the tea more aromatic, but will also have a positive effect on the body.
Olga Kotova health mint pressure Beauty and health 3 November 2023
Scientists have named the optimal time for breakfast and dinner
Late breakfasts have a negative effect on the body, Spanish researchers have stated.
Olga Kotova nutrition health breakfast Diets 3 November 2023
What Foods Cause Wrinkles and Sagging Skin: A Nutritionist's Comment
Improper nutrition destroys collagen, which results in wrinkles and sagging skin.
Olga Kotova nutrition food skin Diets 3 November 2023
How to Get Rid of a Headache Without Pills: Doctor's Advice
Headaches can be caused by various reasons. One of them is a malfunction of the nervous system. Therefore, you need to try to prevent such a problem.
Olga Kotova nutrition headache board Beauty and health 2 November 2023
Doctor names affordable drink that strengthens immunity
Everyone knows that you need to constantly take care of your body if you want to avoid serious problems. One simple and affordable drink will help strengthen your immunity.
Olga Kotova drink juices immunity Beauty and health 2 November 2023
Products that impair memory have been named
You need to give up sweets, flour products, alcohol, coffee, and some other products.
Olga Kotova memory health food Diets 2 November 2023
Doctor lists foods that help keep the heart healthy
The diet should be balanced so that the body receives a sufficient amount of vitamins, microelements, fiber and other nutrients.
Olga Kotova nutrition heart health Beauty and health 2 November 2023
How to Eat in Winter and Not Gain Weight: Useful Tips from a Nutritionist
In the autumn-winter period, many people face the problem of gaining extra pounds. If you don’t want to face such a problem, you need to monitor the quality of products in order to get all the necessary elements and not overeat.
Olga Kotova nutrition health figure Diets 1 November 2023
The healthiest sausage has been named
Only homemade sausage made from natural ingredients is considered healthy.
Olga Kotova nutrition sausage food Beauty and health 1 November 2023
Nutritionist tells what and why you shouldn't eat for dinner
Everyone knows that nutrition should be balanced. It is also necessary to choose the right dishes for each meal. Particular attention should be paid to dinners.
Olga Kotova nutrition dishes dinner Diets 1 November 2023
How Much Pumpkin Can You Eat Per Day: A Doctor's Answer
Pumpkin is a low-calorie and healthy vegetable that should be included in the diet from time to time.
Olga Kotova pumpkin vegetables nutrition Diets 1 November 2023
Doctor told how much chocolate you can eat per day
You can eat up to 30 grams of dark chocolate per day. If we are talking about milk or white chocolate, then the norm is even less.
Olga Kotova chocolate dessert health Diets 1 November 2023
Which Vegetable Helps Cope with Depression and Anxiety: An Endocrinologist's Comment
Such conditions should be combated in consultation with doctors. But, as endocrinologist Natalia Tananakina noted, you should also review your diet.
Olga Kotova vegetables pumpkin depression Diets 31 October 2023
Not just coffee: nutritionist lists products that invigorate
If you want to get a boost of energy and vivacity, you need to consider that not only coffee will help, but also a number of other products.
Olga Kotova nutrition energy cheerfulness Diets 31 October 2023
Doctor weighs in on the reliability of the 'three-second rule' for eating
You can't eat food that was on the floor. In this case, a person risks encountering intestinal infections.
Olga Kotova food myths diseases Beauty and health 31 October 2023