Sausage is a filling and tasty product that often comes in handy when you need to quickly make sandwiches for the road.
At the same time, everyone knows that such a snack is harmful to health and it is much better to completely exclude sausages from the diet. This is due to the fact that the product contains many harmful components.
But, as it turns out, sausage can be healthy.
Nutritionist Margarita Koroleva spoke about this in an interview with representatives of the publication “ Moscow 24 ”.
According to the doctor, we are talking specifically about homemade sausage, which is many times healthier than store-bought.
As the specialist noted, if the product was made with your own hands from natural meat, and also contains spices and aromatic herbs, then such a snack can be eaten on a regular basis.
But here too it is important not to overdo it. It is permissible to eat up to two pieces per day.
The Queen also spoke about the benefits of such a snack.
She emphasized that the product contains protein, antioxidants and other useful components that provide healthy calories and energy.
