diets and nutrition
Why Short-Term Vegetarianism Is Beneficial: Nutritionist Talks About the Benefits of the Diet
High levels of animal protein in the diet are associated with increased mortality from heart disease.
Olga Kotova nutrition post health Diets 14 March 2023
Doctors have revealed the optimal time for dinner
You can control your blood sugar levels with dinner. But how exactly do you do it?
Olga Kotova nutrition products Diets 12 March 2023
How to Lose Weight Without Diets and Exercises: A Nutritionist's Answer
In spring, when you want to take off heavy coats and warm sweaters, the issue of excess weight is especially relevant for some. But how to lose weight without much effort?
Olga Kotova nutrition health excess weight Diets 10 March 2023
Products that hinder weight loss have been named
If you want to lose weight, it is important to monitor the quantity and quality of food.
Olga Kotova weight loss products health Diets 10 March 2023
Does Tea Really Help You Lose Weight: Nutritionists' Opinion
Not everyone knows whether tea actually helps you lose weight.
Marina Michalap weight loss drinks tea board Diets 7 March 2023
A diet that helps fight cellulite has been named
The problem of cellulite is considered to be quite common. It is faced not only by people with excess weight or health problems.
Olga Kotova nutrition products figure Diets 7 March 2023
How to Eat Right During Lent: Nutritionists Reveal 5 Secrets
In order for fasting to be beneficial for the body, you need to follow five simple nutritional rules.
Marina Michalap proper nutrition post health board Diets 6 March 2023
What 4 products will help speed up the metabolism process: recommendations from nutritionists
If you want to speed up your metabolism, then you should pay attention to coffee, lentils, eggs and water.
Marina Michalap weight loss metabolism health food products Diets 3 March 2023
What 3 mistakes almost everyone makes when losing weight: the opinion of nutritionists
Three common mistakes prevent you from getting rid of excess weight quickly and efficiently.
Marina Michalap weight loss health board excess weight Diets 2 March 2023
What foods should you give up to get rid of fat?
If you want to stay slim and healthy as long as possible, you need to seriously work on your eating habits.
Olga Kotova nutrition products harm health Diets 2 March 2023
What 7 drinks will help you lose weight: nutritionists reveal secrets
If you want to lose weight with maximum health benefits, then you should pay attention to seven affordable drinks.
Marina Michalap weight loss health drinks board Diets 28 February 2023
Diseases that can be cured only with diet have been named
There are diseases that can be cured with the right diet. In such cases, medications may not even be needed.
Olga Kotova nutrition health Diets 28 February 2023
What 7 foods should you eat while losing weight: nutritionists have compiled a list
In order to successfully lose weight, you should include sweet peppers, kefir, chia seeds and some other healthy foods in your diet.
Marina Michalap weight loss board food products health Diets 24 February 2023
What foods can you safely eat at night without risking your figure: nutritionists have named the best options
If you can't cope with the feeling of hunger before bed, then you should pay attention to several safe products.
Marina Michalap weight loss board food products Diets 23 February 2023
More tomatoes and meat: a doctor told how men should eat
Representatives of the stronger sex should include in their diet foods with zinc, selenium, B vitamins, ascorbic acid and tocopherol.
Olga Kotova nutrition health men Diets 23 February 2023
Is it possible to lose weight with rice: the opinion of nutritionists
Not everyone knows whether it is possible to get rid of extra pounds with the help of rice.
Marina Michalap weight loss cereals board health Diets 21 February 2023
Nutritionist: You can eat whatever you want until 12 and still not lose weight
A lot in losing weight depends on the head. How you set yourself up is how you will lose weight.
Alevtina Kulaga nutritionists food weight loss Beauty and health 16 February 2023
Why Depression Puts You at Risk of Weight Gain: Experts Say
Not everyone knows why depression causes weight gain.
Marina Michalap depression excess weight health board Diets 16 February 2023
What 3 products will help you quickly lose excess weight: the opinion of nutritionists
If you want to lose weight faster, then add cucumbers, apples and celery to your diet.
Marina Michalap weight loss excess weight food products board Diets 15 February 2023
A spice that helps stop overeating has been named
Just one additional spice can help prevent overeating in diabetes. It is also effective in the fight against excess weight and helps to cope with it in combination with proper nutrition and sports.
Olga Kotova overeating spices cover Diets 15 February 2023