a cold
What drinks help you overcome a cold faster: the doctor's answer
During illness, you need to follow a drinking regime. Every day you should drink one and a half to two liters of liquid.
Olga Kotova drinks drink healthy products Beauty and health 30 November 2023
Doctor tells how to dress during cold season
If you don’t want to catch a cold, it’s important not only to remember about a healthy lifestyle, but also to choose the right clothes for the cold season.
Olga Kotova cloth how to dress in winter things winter tips Beauty and health 29 November 2023
Fatty food and lack of sleep: doctor explains what provokes the risk of developing a cold
Poor nutrition increases the risk of developing colds.
Olga Kotova health food nutrition junk food Beauty and health 28 November 2023
Why You Shouldn't Eat Oatmeal When You Have a Cold: A Nutritionist's Answer
Oatmeal is tasty and filling, but you can't eat it when you have a cold. The thing is, the dish makes the symptoms worse.
Olga Kotova oatmeal porridge health Beauty and health 24 November 2023
3 tricks to help you avoid getting sick in winter: advice from doctors
With three simple rules you can protect yourself from winter colds.
Marina Michalap science health board immunity Beauty and health 24 November 2023
Why it is dangerous to sit in a draft: doctors advise closing the window
Sometimes you really want to have enough fresh air in your apartment.
Dmitry Liskovich wind doctors Beauty and health 21 November 2023
What 3 tricks will help you improve your health in winter and avoid getting sick: advice from doctors
Not everyone knows about the 3 tricks that will help strengthen the immune system and avoid getting sick in winter.
Marina Michalap science immunity health board Beauty and health 17 November 2023
What 3 foods should you eat to avoid getting sick: expert advice
If you don’t want to waste time and money on treating a cold, then include three healthy foods in your diet.
Marina Michalap science health food products board Beauty and health 9 November 2023
How to protect children from colds: experts reveal 5 simple rules
With the help of five simple rules you can protect your child from colds.
Marina Michalap children and family health board Children 25 October 2023
Doctor explains why you need to keep your feet warm
With the onset of cold weather, you should take special care of your health. It is important not only to strengthen your immune system, but also to keep your feet warm and dress according to the weather.
Olga Kotova legs shoes health Beauty and health 8 October 2023
What foods can harm the body during a cold: a doctor's comment
When you are sick, you should avoid foods that can put additional stress on the body and slow down the healing process.
Olga Kotova food products health Beauty and health 6 October 2023
What spices should you eat to avoid getting sick: doctors named the best options
Not everyone knows which spices can protect us from colds.
Marina Michalap science health immunity spices Beauty and health 4 October 2023
Ginzburg listed products that will help you overcome a cold faster
Much depends on the products that the patient chooses.
Olga Kotova products nutrition health Beauty and health 14 September 2023
What foods will help protect against colds: nutritionists have compiled a list
To protect yourself from colds, you should eat right.
Marina Michalap proper nutrition food products health science Diets 6 September 2023
Doctor Explains Whether Vitamin C Can Fight Colds on Its Own
Vitamin C is an important element that is necessary for the body. But you can’t use vitamins alone to treat a cold.
Olga Kotova vitamins health disease Beauty and health 4 April 2023
Doctor talks about the benefits of onions and garlic for colds
Many people are accustomed to thinking that onions and garlic are two useful products that can save you from infectious diseases in winter or spring.
Olga Kotova nutrition garlic garlic Beauty and health 29 March 2023
How to Avoid Catching a Cold When Spring Comes
Temperature fluctuations, alternating rain and sun, gusty winds – it’s very easy to catch a cold in such weather.
Olga Kotova health immunity prevention Beauty and health 29 March 2023
"Even fast food is okay": a therapist spoke about the peculiarities of nutrition during ARVI
People who have encountered an acute respiratory viral infection or a cold should eat normally, and skipping meals is not allowed. It is especially important to remember this if a child or an elderly person is sick.
Olga Kotova nutrition health products Beauty and health 17 February 2023
What to eat when you have a cold: a doctor listed ideal dishes
When you have a cold, flu or acute respiratory viral infection, toxins accumulate, the body is weak and directs all its energy to fighting the virus.
Olga Kotova virus dishes nutrition Beauty and health 8 February 2023
A specialist told about the main mistake in treating a cold
Not everyone seeks medical help when they feel unwell. As a result, the patient begins to self-medicate, take antibiotics, which only worsens the situation.
Olga Kotova disease health mistakes Alexander Myasnikov Beauty and health 7 February 2023