Mediterranean diet

How to Lose Weight Quickly and Without Harming Your Health by Summer: Doctor's Advice

The doctor talked about healthy weight loss, calorie counting and exercise.

Igor Zur healthy weight loss doctor's advice calories exercises Diets 22 April 2024

Eat and Lose Weight: Doctors Talk About the Importance of Eating Culture

The doctor named a diet that is useful for weight loss and does not cause harm to health.

Igor Zur proper nutrition healthy diet tips for losing weight healthy products Diets 16 April 2024

3 Rules of the Mediterranean Diet That Are Useful for Everyone: Experts' Opinion

Not everyone knows about the three principles of the Mediterranean diet that will help improve health.

Marina Michalap proper nutrition healthy diet Dietitian's advice Diets 10 April 2024

The Most Underrated Diet Products Named: Proven by Science

But at the same time, there are dietary products that can literally be called undervalued.

Igor Zur proper nutrition scientific research healthy diet health Diets 4 April 2024

Diets that don't even prohibit eating lard or pasta have been named: they won't suit everyone

Four diets for weight loss have been named that allow the consumption of not only lard, but even pasta.

Igor Zur proper nutrition questions about weight loss fat keto diet Diets 27 March 2024

What diet is considered the best in the world: list of products

Nutritionists believe that the best diet in the world is the Mediterranean diet.

Igor Zur proper nutrition healthy diet healthy products health Diets 18 March 2024

What is the healthiest diet in the world: what facts you need to know about it

Not everyone knows which nutrition system is the most beneficial for the body.

Marina Michalap proper nutrition records Records and anti-records 26 February 2024