diets and nutrition
What are the 3 mistakes that prevent you from losing weight: the opinion of nutritionists
If you want to get rid of excess weight once and for all, then you should remember the three main mistakes in the process of losing weight.
Marina Michalap weight loss health board excess weight Diets 14 February 2023
The main mistake in the nutrition of the elderly has been named
The main mistake older men and women make up their diet is simply monotony.
Olga Kotova nutrition products food Diets 14 February 2023
Nutritionists have named foods that are great for weight loss
Legumes are great for not only diversifying your diet, saturating your body with various vitamins and minerals, but also for losing weight. We are talking about beans, lentils and chickpeas.
Olga Kotova products nutrition weight loss Diets 10 February 2023
How should elderly people eat to live a long life: experts named the main rules
In order for older people to increase their life expectancy, they need to eat right.
Marina Michalap science longevity elderly people health Diets 9 February 2023
How Garlic Helps You Lose Extra Pounds: A Nutritionist's Answer
If you eat garlic every day, you can reduce your appetite and get rid of extra centimeters around your waist.
Olga Kotova garlic weight loss benefit products Diets 9 February 2023
Nutritionist lists daily habits that are harmful to the waist
British nutritionist Carrie Ruxton has revealed what can lead to weight problems.
Olga Kotova weight loss habits nutrition Diets 9 February 2023
5 Drinks That Will Help You Get a Flat Belly: Expert Advice
If you want to get a perfectly flat stomach, then pay attention to five affordable drinks.
Marina Michalap weight loss board health drinks Diets 8 February 2023
A diet that helps get rid of parasites has been named
British scientists have discovered a diet that helps get rid of parasites in the body.
Olga Kotova nutrition parasites health Diets 8 February 2023
What 7 Weight Loss Life Hacks Really Work: Experts' Conclusions
If you want to effectively get rid of excess weight, then you should familiarize yourself with methods that really work.
Marina Michalap weight loss health board science Diets 7 February 2023
Is it possible to lose weight with kefir: the conclusions of nutritionists will surprise many
Many people are mistaken about the help of kefir in the process of losing weight.
Marina Michalap weight loss kefir drinks board Diets 6 February 2023
Gastroenterologist talks about dangerous food combinations for pancreas
The pancreas has its main enemies, which lead to serious problems. We are talking primarily about a certain combination of products. The worst of them are alcohol and nicotine.
Olga Kotova nutrition products health Diets 6 February 2023
Psychologists talk about the negative consequences of intermittent fasting
American experts have concluded that men and women who previously followed intermittent fasting are most often at risk of overeating.
Olga Kotova nutrition overeating health Diets 3 February 2023
Methods have been named that will help you get rid of the habit of overeating
When under stress, a person may begin to “eat away” emotions and problems.
Olga Kotova nutrition overeating health Diets 3 February 2023
What healthy cereals will help you lose weight: nutritionists have compiled a list
If you want to lose weight faster, then pay attention to five healthy cereals.
Marina Michalap board cereals weight loss health Diets 1 February 2023
What drinking habits prevent you from losing weight
When losing weight, you need to watch not only the food that is included in your diet, but also the drinks.
Olga Kotova weight loss drinks habits Diets 1 February 2023
Nutritionist calls popular breakfast porridge a dangerous food
Since childhood, we have become accustomed to thinking that any porridge is healthy. In reality, this is not entirely true.
Olga Kotova nutrition porridge health Diets 31 January 2023
What simple drink will help get rid of fat deposits: the opinion of nutritionists
If you want to quickly and safely get rid of fat deposits, then you should pay attention to hibiscus.
Marina Michalap weight loss Karkade health tea Diets 30 January 2023
Which 5 Vegetables Will Help You Lose Weight: Expert Advice
If you want to lose weight with the help of vegetables, then include cabbage, spinach, beets, carrots and broccoli in your diet.
Marina Michalap weight loss vegetables board health Diets 27 January 2023
Can You Eat Sweets While Dieting: Expert Opinion
For many people trying to lose weight, sweets are a forbidden product because they are harmful to their figure and health.
Marina Michalap weight loss health sweet board Diets 25 January 2023
Nutritionist lists rules for a slim figure
There are several rules that you need to follow while eating to stay slim.
Olga Kotova nutrition weight loss excess weight Diets 25 January 2023