poor nutrition

Foods that should not be eaten in the morning have been named: they have a negative effect on the gastrointestinal tract

Four examples of unsuccessful breakfast on an empty stomach - not just coffee.

Igor Zur unhealthy breakfast citrus junk food maintain health Diets 2 July 2024

What is the metabolic diet: doctors told the whole truth

A nutritionist has spoken about the dangers of following a "metabolic diet".

Igor Zur tips for losing weight metabolism mistakes calories Diets 27 June 2024

Diet Named That Can Lead to Weight Gain: Nutritionist's Advice

A nutritionist explained why you won’t be able to lose weight on a fruit diet – the reason is sugar.

Igor Zur excess weight Dietitian's advice mistakes tips for losing weight Diets 26 June 2024

What Causes Blood Sugar to Increase: 6 Bad Habits

Low-calorie sweeteners increase the risk of diabetes, especially in obese people.

Igor Zur bad habits sugar substitute maintain health diabetes Diets 21 June 2024

What you shouldn't eat and drink in hot weather: harmful and dangerous products for health

Products that are best avoided in hot weather have been named - not just perishable ones.

Igor Zur wound harmful products digestion maintain health Diets 19 June 2024

3 Bad Eating Habits That Can Make You Lose Your Beauty

A slim person can turn into a fat one. And a girl with perfect skin can suddenly face acne.

Kurchev Anton appearance fast food harm of coffee sweets Beauty and health 19 June 2024