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Nutritionist Alexey Isupov told how to fight hunger when you are on a diet

The "correct" feeling of hunger appears as a reaction to a decrease in fats or sugar in the blood.

Valeria Kisternaya diet board food health Diets 6 March 2023

What 7 foods will help you quickly satisfy your hunger: nutritionists named the best options

If you want to quickly cope with the feeling of hunger, then pay attention to apples, celery, nuts, avocados and some other foods.

Marina Michalap weight loss board food products health Diets 31 January 2023

Why do you constantly want to eat: a therapist named the reasons

If a person constantly feels hungry, this indicates serious health problems. If you do not take action in time, you can face obesity and other serious diseases.

Olga Kotova health problems reasons Beauty and health 17 January 2023

How to Reduce Hunger: 8 Tips That Really Work

The feeling of hunger does not leave a person throughout his life. But what if we are talking about increased appetite?

Elena Gutyro nutrition products diets and nutrition Diets 4 January 2023