diets and nutrition
How to stick to a healthy diet: nutritionists named 6 basic principles
If you want to stay healthy and slim, then you should adhere to the basic principles of proper nutrition.
Marina Michalap weight loss proper nutrition health board Diets 24 January 2023
What 7 tricks will help you lose weight for sure: recommendations from nutritionists
With seven healthy habits you can lose weight and significantly improve your health.
Marina Michalap weight loss health board habits Diets 23 January 2023
How to Lose Weight Without Strict Diets: Doctor's Answer
Every person wants to have a good and fit figure. But few are ready to sacrifice time and effort for this.
Olga Kotova weight loss nutrition products Diets 19 January 2023
How to Avoid Diet Breakdowns: A Nutritionist's Answer
When losing weight, you need to follow certain rules so that the body does not suffer, and the person does not break down and return to excess weight again.
Olga Kotova weight loss nutrition products health Diets 18 January 2023
7 Foods That Can Burn Fat: Expert Advice
If you want to get rid of fat deposits with the help of nutrition, then you should include tofu, apples, water, goji berries and some other products in your diet.
Marina Michalap fat board food products health Diets 16 January 2023
Myasnikov spoke about the harm of fasting after the New Year holidays
Fasting is stress for the body. This method is not suitable for normal and healthy weight loss.
Olga Kotova nutrition weight loss Alexander Myasnikov Diets 13 January 2023
What 5 Foods Will Help You Lose Weight Faster: Advice from Nutritionists
To speed up the process of losing weight, you should include spinach, carrots, cabbage, lemon juice and tofu in your diet.
Marina Michalap weight loss board food products health Diets 12 January 2023
Why fluid accumulates in the body: nutritionists named the main reasons
If fluid accumulates in the body, then it is necessary to correctly establish the cause of this problem.
Marina Michalap weight loss health board Diets 11 January 2023
What diet is suitable after the holidays: expert's answer
For many, the holidays were accompanied by eating sweets, tasty and high-calorie dishes, as well as a sedentary lifestyle, when you want to watch another New Year's movie or lie in bed longer during bad weather outside.
Olga Kotova diet nutrition holidays and calendar weight loss Diets 10 January 2023
What 3 tricks will help you lose weight in winter: nutritionists reveal secrets
Few people know that with the right approach, losing weight in winter is much easier than at other times of the year.
Marina Michalap weight loss health board winter Diets 9 January 2023
A way to get back in shape after the holidays has been named
For many, the New Year holiday period is associated with various delicious dishes, sweets and a sedentary lifestyle.
Olga Kotova weight loss excess weight figure Diets 6 January 2023
What 3 drinks will help speed up the process of losing weight: recommendations from experts
In order to get rid of extra pounds faster, you need to pay attention to clean water, any kind of tea with cinnamon and coconut drink.
Marina Michalap weight loss drinks health board Diets 5 January 2023
What 5 tricks will help you lose weight without much effort: nutritionists revealed the secrets
If you want to lose weight without much effort, then you should pay attention to five tricks.
Marina Michalap weight loss board health nutrition Diets 4 January 2023
How to Reduce Hunger: 8 Tips That Really Work
The feeling of hunger does not leave a person throughout his life. But what if we are talking about increased appetite?
Elena Gutyro nutrition famine products Diets 4 January 2023
What Budget Drink Will Help You Lose Weight and Strengthen Your Immune System: Nutritionists' Opinion
If you want to get rid of extra pounds and strengthen your immune system, then you should pay attention to rosehip decoction.
Marina Michalap weight loss board drinks immunity Diets 3 January 2023
What pseudo-diet products can make you gain weight?
The topic of fighting excess weight is always relevant.
Olga Kotova nutrition products excess weight Diets 3 January 2023
Yana Vorozhun
Yana Vorozhun is an expert in the field of healthy eating, weight loss and building a beautiful body.
Marina Michalap weight loss sports and health Expert 2 August 2021