diet
What you need to eat to live to 100 years: Ponomareva listed the products
Future long-livers should eat a maximum of vegetables and fruits and a minimum of meat and processed foods.
Igor Zur products nutrition longevity health Diets 28 May 2023
What does oatmeal give in the morning and how to cook this porridge correctly
Many people realize the value of this porridge, but not everyone is ready to include it in their menu.
Elena Gutyro porridge oatmeal benefit breakfast Beauty and health 27 May 2023
More dangerous than fatty and fried foods: the main nutritional mistake that seriously harms the gastrointestinal tract has been named
Experts advise paying attention to the amount of water consumed, rather than the abundance of fried and fatty foods.
Igor Zur nutrition health water products Diets 13 May 2023
Why is oatmeal so healthy and can it cause harm?
The benefits of oatmeal breakfast that many people don't even know about.
Igor Zur nutrition oatmeal benefit breakfast Beauty and health 11 May 2023
Can Cats Eat Kefir: The Unexpected Truth
As you know, milk is prohibited in the diet of adult cats. Does this taboo apply to kefir?
Elena Shimanovskaya cats cats pets kefir food Pets 6 April 2023
What to eat to prevent dementia
One simple diet can improve cognitive brain function and slow down aging.
Olga Kotova nutrition diet health Alzheimer's Diets 31 March 2023
Gastroenterologist reveals diet of ageless people
If you stick to a certain type of diet, you can look younger than your age.
Olga Kotova nutrition youth aging Diets 21 March 2023
Can you feed your cat by-products: all about proper nutrition for your pet
Unfortunately, not all cat owners know what their pet's diet should be.
Elena Shimanovskaya cats cats pets nutrition Pets 9 March 2023
How Changing Your Diet Can Normalize Blood Pressure: Doctors' Answer
The problem of high blood pressure is always relevant. But few people know that the issue can be solved with the help of a special menu.
Olga Kotova nutrition pressure blood pressure Beauty and health 4 January 2023