Men and women who work nights or have irregular schedules often face challenges in maintaining healthy eating habits.
Olga Kotova nutrition health food Diets 20 June 2023Eating sandwiches can help you feel full for a long time. But are they really that healthy?
Sergey Tumanov nutrition food benefit breakfast Beauty and health 18 June 2023Soups are considered the basis of nutrition for many people. There is an opinion that soup should definitely be in everyone's diet. But is it all so obvious?
Sergey Tumanov food soup dish benefit Diets 12 June 2023During summer holidays, schoolchildren may gain weight. However, it is not always due to grandma's treats. It is important to correctly calculate the child's diet so that he is healthy and his weight is stable.
Olga Kotova nutrition products food Children 2 June 2023Bad eating habits have a negative impact on the condition of the intestines, which means that the entire body suffers. This is why you need to include healthy foods in your diet that can cope with the problem.
Olga Kotova products nutrition food Diets 31 May 2023Feeding cats dog food on a regular basis is a bad idea.
Igor Zur cats dogs nutrition mistakes Pets 30 May 2023Future long-livers should eat a maximum of vegetables and fruits and a minimum of meat and processed foods.
Igor Zur products nutrition longevity health Diets 28 May 2023Many people realize the value of this porridge, but not everyone is ready to include it in their menu.
Elena Gutyro porridge oatmeal benefit breakfast Beauty and health 27 May 2023Experts advise paying attention to the amount of water consumed, rather than the abundance of fried and fatty foods.
Igor Zur nutrition health water products Diets 13 May 2023The benefits of oatmeal breakfast that many people don't even know about.
Igor Zur nutrition oatmeal benefit breakfast Beauty and health 11 May 2023As you know, milk is prohibited in the diet of adult cats. Does this taboo apply to kefir?
Elena Shimanovskaya cats cats pets kefir food Pets 6 April 2023One simple diet can improve cognitive brain function and slow down aging.
Olga Kotova nutrition diet health Alzheimer's Diets 31 March 2023If you stick to a certain type of diet, you can look younger than your age.
Olga Kotova nutrition youth aging Diets 21 March 2023Unfortunately, not all cat owners know what their pet's diet should be.
Elena Shimanovskaya cats cats pets nutrition Pets 9 March 2023The problem of high blood pressure is always relevant. But few people know that the issue can be solved with the help of a special menu.
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