benefit
How Apple Cider Vinegar Is Good for Those Wanting to Lose Weight: A Nutritionist's Opinion
It turns out that natural apple cider vinegar is needed not only for adding it to sauces, salad dressings or using it as one of the components in a marinade.
Elena Shimanovskaya vinegar apple cider vinegar weight loss food products Diets 26 April 2024
A drink that helps you lose weight: drink one glass a day to get results
There is good news for carrot juice lovers: this drink helps speed up the process of losing excess weight.
Kurchev Anton weight loss drinks carrot juice tips for losing weight Diets 26 April 2024
Why Red Beans Are Considered a Superfood: Even Dieters Can Eat Them
Before answering the question of why red beans are considered a superfood, let us remember that this term is unofficial and is used mainly by marketers who seek to increase the popularity of a particular product.
Elena Shimanovskaya beans red beans superfood food products Diets 21 April 2024
How to Sprout Cereals at Home: A Real Treasure for Health – Don’t Miss It
Sprouted grains can be called a treasure trove of health with full responsibility.
Elena Shimanovskaya cereals cereals for sprouting health food products Beauty and health 19 April 2024
How to Replenish Vitamin and Fiber Deficiencies with Seasonal Products: Recovering from Winter
With the arrival of spring, it is worth taking special care of your health, and seasonal vegetables and greens will help with this.
Elena Shimanovskaya nutrition food products health seasonal products Diets 19 April 2024
Is it possible to mix coffee and cocoa together: what effect can be achieved from the drink
This combination can be taken seriously, so it is worth examining a few interesting details.
Sergey Tumanov coffee cocoa drink delicious drinks Diets 19 April 2024
What foods should you avoid on a diet: 3 common mistakes
People who want to lose weight often refuse to eat very healthy foods. This is a grave mistake.
Kurchev Anton food products walnuts eggs dark chocolate Diets 19 April 2024
Which Food Reduces the Risk of Type 2 Diabetes: Researchers Confirm
In type 2 diabetes, the interaction of insulin with the body's tissue cells is disrupted.
Elena Shimanovskaya diabetes diabetes mellitus food products disease Beauty and health 17 April 2024
Healthy Habit: Why You Should Drink a Glass of Water Right After Waking Up - 3 Reasons
If desired, you can add a little lemon juice to plain water.
Kurchev Anton water a glass of water in the morning useful habits brain Beauty and health 17 April 2024
Who should eat sauerkraut: many people don’t even realize the benefits of the product – and they are colossal
If you still doubt whether to include sauerkraut in your diet, listen to the opinion of oncologist Elena Smirnova.
Elena Shimanovskaya sauerkraut food products healthy products eating sauerkraut Beauty and health 16 April 2024
Which oil is considered the healthiest: just don't fry with it
Butter is considered the healthiest.
Elena Shimanovskaya oil butter olive oil food products Diets 16 April 2024
5 foods with more calcium than cottage cheese: where to find benefits for bone health and the body as a whole
Adults should consume about 1,000 mg of calcium per day, and for older adults, this figure reaches 1,200 mg.
Elena Shimanovskaya calcium food products healthy products healthy food products Diets 15 April 2024
Why Parents Should Read Books to Young Children: It's Really Important - It Achieves 3 Results at Once
Some modern parents do not consider it necessary to read fairy tales to their little children. And in vain.
Kurchev Anton parents and children reading for children child's thinking Advice to parents Children 11 April 2024
How to Use Stress to Your Advantage
On the one hand, experiencing a stressful situation makes a person stronger, more resilient, more resourceful, but on the other hand, it traumatizes the psyche.
Valeria Kisternaya stress psychology board People and Events 8 April 2024
Pasta: How to Eat It with Other Products
In some countries, pasta is a staple, but getting a truly tasty dish out of it can be tricky.
Igor Zur proper nutrition delicious pasta healthy diet Beauty and health 8 April 2024
Celebrate World Health Day with Benefits for Your Teeth: When to Buy a Toothbrush, Check for Cavities, and How to Do Exercises to Straighten Your Bite
It seems that there is nothing complicated about using a toothbrush or regular prevention of oral diseases.
Valeria Kisternaya health board holiday teeth Beauty and health 7 April 2024
In spring, collect pine cones in bags in the forest: the benefits of pine cones in the garden - the effect will surprise gardeners
Pine cones are a wonderful material that can be of great use to any gardener, but not every gardener knows about it.
Elena Shimanovskaya cone pine cones pine cones at the dacha garden and vegetable garden, dacha Garden and Vegetable Garden 4 April 2024
How to Make Cucumber Patches: Suitable Even for Allergy Sufferers and People with Sensitive Skin
Thin slices of cucumber applied to the skin around the eyes is one of the oldest and most effective methods of caring for this area.
Elena Shimanovskaya patches eye patches cucumber cosmetics Beauty and health 2 April 2024
What Foods Can Speed Up Brain Aging: Included in the Diet of Many People Around the World
It turns out that foods that cause brain aging are present in the diets of many people around the world.
Elena Shimanovskaya food products harm brain brain health Diets 2 April 2024
Do you love candy but want to lose weight? Here's what to replace sweets with - the perfect option
Fortunately, your favorite treats can be replaced with products that are safer for your figure (but no less tasty).
Kurchev Anton sweets dried fruits how to lose weight diet sweets during diet Diets 1 April 2024