stress

Figure, life
23.02.2023

You might think that the main reason for excess weight is overeating. But this is not entirely true. You need to understand why exactly a person cannot get full, he is drawn to unhealthy food even after a full lunch or dinner.

Olga Kotova excess weight health obesity Beauty and health 23 February 2023
young woman
22.02.2023

With 7 simple and accessible practices, you can significantly reduce the level of stress in your life.

Marina Michalap psychology board behavior habits People and Events 22 February 2023
kettle
21.02.2023

If you want to learn how to cope with stress, then pay attention to milk, cherry juice and chamomile tea.

Marina Michalap science health drinks board Beauty and health 21 February 2023
Man
21.02.2023

Representatives of the fair sex cope with stressful situations more easily.

Olga Kotova women men health Beauty and health 21 February 2023
Fish
21.02.2023

The best and most affordable food products for everyone to combat stress.

Igor Zur products diet research benefit Beauty and health 21 February 2023
Chamomile
20.02.2023

How chamomile tea is beneficial for hair, skin, nerves and the body as a whole.

Igor Zur herbs tea benefit organism Beauty and health 20 February 2023
Flowers
19.02.2023

The best anti-stress plants that can be grown at home on the windowsill.

Igor Zur flowers health care benefit Useful tips 19 February 2023
young woman
15.02.2023

For our organism, it does not matter whether the threat is real or imaginary. We will respond to any stress by activating physiological systems.

Valeria Kisternaya psychology board People and Events 15 February 2023
chocolate
09.02.2023

If you want to support your nervous system, then pay attention to almonds, dark chocolate and bananas.

Marina Michalap science board health food products Beauty and health 9 February 2023
burger
08.02.2023

When a person is full, but still wants to eat something, it means he is eating away his bad emotions: boredom, loneliness, irritation.

Alevtina Kulaga psychology food emotions Human Beauty and health 8 February 2023
Dog
01.02.2023

Many dog owners who are often forced to leave their pets due to business trips or travel are faced with unusual behavior of their pets upon their return.

Elena Shimanovskaya dogs behavior pets Pets 1 February 2023
yoga
24.01.2023

If you want to learn how to stay calm in any situation, then you should pay attention to three tricks.

Marina Michalap psychology board conflict People and Events 24 January 2023
Oranges
20.01.2023

If a person regularly eats products with tryptophan, it will help him get rid of negative emotions.

Olga Kotova products fruits health Beauty and health 20 January 2023
Champagne
17.01.2023

Some people believe that alcohol helps to cope with stress. But this is a misconception.

Olga Kotova alcohol alcoholic drinks health Beauty and health 17 January 2023
fast food
17.01.2023

Not everyone knows why stress and nervous tension cause extra pounds.

Marina Michalap weight loss health board science Diets 17 January 2023