fast weight loss

Losing Weight for Summer: How to Get Rid of Belly Fat Fast

By summer, many people are trying to lose weight so they can confidently wear their favorite outfits and feel more comfortable during a beach holiday. Not only women think about this, but also men, who may complain about a "beer belly"

Olga Kotova weight loss excess weight fat Diets 23 March 2024

How to Lose Weight Without a Strict Diet: Dinner Salad Recipe for Those Losing Weight

Salad recipe for those who are losing weight - can be prepared for dinner.

Igor Zur salad recipe vegetables tips for losing weight dinner Cooking 19 March 2024

Which trendy diets don't actually help: the effect is short-term, not scientifically proven

Experts have revealed which trendy diets do not help or provide short-term results.

Igor Zur proper nutrition Dietitian's advice food products excess weight Diets 8 March 2024

Is it true that keto diets are dangerous for health: nutritionists warn about the consequences

The keto diet is considered effective, but it can pose health risks.

Igor Zur proper nutrition keto diet physical health excess weight Diets 29 February 2024

The dangers of rapid weight loss: a simple explanation from a nutritionist

Getting rid of extra pounds should be comfortable. Rapid weight loss only threatens serious health problems.

Olga Kotova diets and nutrition weight loss excess weight health Diets 29 February 2024

How to Speed Up the Weight Loss Process: 3 Tips That Will Make Fat Melt Before Your Eyes

Unfortunately, losing weight is not as easy as gaining it. Therefore, all those losing weight are concerned with the same question - how to speed up this process.

Elena Shimanovskaya weight loss diet excess weight Diets 29 February 2024