benefit

cheese
28.03.2024

If a product is healthy, it doesn't mean you can eat it every day.

Kurchev Anton food products tuna potato fruit juice Beauty and health 28 March 2024
Cheese
27.03.2024

Processed cheeses should be included in the regular diet. The fact is that they have a positive effect on health.

Olga Kotova the secret processed cheese food products health Beauty and health 27 March 2024
tea
26.03.2024

It is generally accepted that tea and lemon go well together. The resulting drink is perceived by many people as incredibly healthy.

Kurchev Anton tea with lemon drink harm vitamin c Beauty and health 26 March 2024
Apples
24.03.2024

Any food has its best time for consumption. It coincides with the hours when the body receives the maximum benefit from the components included in the food.

Elena Shimanovskaya apples fruits healthy fruits health Diets 24 March 2024
Pea
14.03.2024

Green peas should be in your diet if you want to make your usual menu more useful and healthy. In this case, you can choose not only fresh, but also frozen or canned product.

Olga Kotova pea food products health Diets 14 March 2024
Plantain
07.03.2024

The strange word psyllium is the name given to the shell of the seeds of the plantain plant, which grows mainly in India.

Elena Shimanovskaya psyllium food products diet weight loss Diets 7 March 2024
Bath
06.03.2024

Milk contains a lot of useful substances that have a beneficial effect on the skin, as a result of which it becomes moisturized, soft and silky.

Elena Shimanovskaya bathroom milk health milk bath Beauty and health 6 March 2024
Cabbage
06.03.2024

Fragrant and tasty sauerkraut is a great addition to lunch or dinner. The dish not only has excellent taste properties, but is also beneficial for the body.

Olga Kotova cabbage sauerkraut food products health Beauty and health 6 March 2024
Chocolate
01.03.2024

This dessert improves your mood and has a positive effect on your heart and blood vessels, but you should not eat more than 30 grams of this product per day.

Olga Kotova benefits of chocolate chocolate dessert dark chocolate Diets 1 March 2024
Med
27.02.2024

As much as we would like to confidently name the most useful type of honey, unfortunately, this cannot be done.

Elena Shimanovskaya honey food products healthy products the most useful honey Records and anti-records 27 February 2024
Spathiphyllum
26.02.2024

There are at least two reasons why indoor plants are needed in the bedroom: they are ideal for creating a cozy atmosphere at home and they have a positive effect on health.

Elena Shimanovskaya indoor flowers indoor plants bedroom plants for bedroom Garden and Vegetable Garden 26 February 2024
Bathroom
26.02.2024

There are many proverbs and sayings about the benefits of the bathhouse and bath procedures: the bathhouse steams – gives health, having washed in the bathhouse – you are born again and many, many others.

Elena Shimanovskaya bathroom health benefits of a bath Beauty and health 26 February 2024
Sup
24.02.2024

When soup is simmered without a lid, some of the moisture evaporates, which can cause the dish to become too thick.

Igor Zur cooking culinary mistakes tips for housewives trick soup Cooking 24 February 2024
Dancing
20.02.2024

While you are actively posting photos from your runs on social networks and telling about your running successes, I would like to remind you that running is just one of many wonderful activities.

Elena Shimanovskaya dancing running benefits of dancing health Beauty and health 20 February 2024
Pacifier with a hand
19.02.2024

Conducting gymnastics classes with a child does not require much effort or special equipment. All you need is some free time.

Elena Shimanovskaya children and family child gymnastics gymnastics for children the rules Children 19 February 2024
Whole grain flour
15.02.2024

If you are interested in the topic of healthy eating, then you have probably come across the recommendation to replace wheat flour with whole grain flour.

Elena Shimanovskaya pain whole grain flour whole grain bread proper nutrition Diets 15 February 2024