Beauty and health

porridge
28.07.2024

The flakes contain a lot of iron, calcium, magnesium, phosphorus and zinc. They also contain a lot of B vitamins and lecithin, which help improve memory.

Sergey Tumanov Top news food oatmeal benefit food 28 July 2024
Hair
27.07.2024

Each care product has its own characteristics, so when using a hair mask, the first thing you should do is read the instructions included.

Elena Shimanovskaya hair how to use hair mask hair care skin care cosmetics 27 July 2024
Dish
26.07.2024

When preparing for a vacation, we dream of enjoying every minute and avoiding any problems, including food poisoning.

Elena Shimanovskaya vacation nutrition poisoning what can you get poisoned with food 26 July 2024
Cosmetics
26.07.2024

For women who regularly visit a cosmetologist, it is important to ensure proper home care to prolong the effect of the procedures.

Elena Shimanovskaya skin skin care wrinkles home care wrinkle-free skin 26 July 2024
vodka
26.07.2024

In the USSR, wise men knew how to quickly and effectively get rid of the disease.

Pavel Gospodarik Top news USSR scent alcohol life hacks 26 July 2024
food
26.07.2024

Obesity leads to such diseases as diabetes, cancer, and cardiovascular problems.

Pavel Gospodarik Top news Belarus Belarus News modern children obesity 26 July 2024
food
26.07.2024

We tell you what is strictly forbidden to drink when you have a hangover.

Timur Khomichev hangover food drinks alcohol 26 July 2024
Lips
25.07.2024

There are many reasons for the popularity of homemade cosmetics: at the very least, they do not contain preservatives, mineral oils, or other questionable “chemicals.”

Elena Shimanovskaya lips cosmetics skin care cosmetics lip balm how to make lip balm 25 July 2024
Inhalations
24.07.2024

The medicine can not only be drunk, but also inhaled - our grandmothers knew this, who treated colds with warm steam rising from herbal decoctions.

Elena Shimanovskaya inhaler inhalation health treatment how to use an inhaler 24 July 2024
brushes
24.07.2024

There is no need to rush! This approach results in plaque remaining on the surface of the teeth. In addition, not all food debris is removed.

Kurchev Anton hygiene brushing teeth how to brush your teeth properly time oral cavity 24 July 2024
Face
23.07.2024

You shouldn’t think that only a professional cosmetologist can handle high-quality skin cleansing.

Elena Shimanovskaya black dots face face mask blackhead mask 23 July 2024
water
23.07.2024

Everyone probably knows about the need to drink more fluids during hot weather. But there is a small problem: drinking too much can lead to increased sweating.

Kurchev Anton thirst quench your thirst wound what to drink in the heat water 23 July 2024