The flakes contain a lot of iron, calcium, magnesium, phosphorus and zinc. They also contain a lot of B vitamins and lecithin, which help improve memory.
Sergey Tumanov Top news food oatmeal benefit food 28 July 2024Each care product has its own characteristics, so when using a hair mask, the first thing you should do is read the instructions included.
Elena Shimanovskaya hair how to use hair mask hair care skin care cosmetics 27 July 2024When preparing for a vacation, we dream of enjoying every minute and avoiding any problems, including food poisoning.
Elena Shimanovskaya vacation nutrition poisoning what can you get poisoned with food 26 July 2024For women who regularly visit a cosmetologist, it is important to ensure proper home care to prolong the effect of the procedures.
Elena Shimanovskaya skin skin care wrinkles home care wrinkle-free skin 26 July 2024In the USSR, wise men knew how to quickly and effectively get rid of the disease.
Pavel Gospodarik Top news USSR scent alcohol life hacks 26 July 2024Obesity leads to such diseases as diabetes, cancer, and cardiovascular problems.
Pavel Gospodarik Top news Belarus Belarus News modern children obesity 26 July 2024We will disappoint people who have this habit: you can’t sleep with lenses on.
Kurchev Anton contact lenses eyes sight safety poor eyesight 26 July 2024We tell you what is strictly forbidden to drink when you have a hangover.
Timur Khomichev hangover food drinks alcohol 26 July 2024There are many reasons for the popularity of homemade cosmetics: at the very least, they do not contain preservatives, mineral oils, or other questionable “chemicals.”
Elena Shimanovskaya lips cosmetics skin care cosmetics lip balm how to make lip balm 25 July 2024Not everyone knows whether it is possible to eat sausages and other processed meat products on a daily basis.
Marina Michalap sausages harm of sausages semi-finished meat products junk food proper nutrition 25 July 2024Using a toothbrush for too long is a serious mistake that can lead to oral diseases.
Kurchev Anton toothbrush brushing teeth the rules teeth right 25 July 2024Scientists strongly advise against sleeping in this position.
Timur Khomichev healthy sleep sleep on the right side harm of sleeping on the right side benefits of sleeping on your back 24 July 2024At first glance, the day and night creams differ only in the inscription on the packaging.
Elena Shimanovskaya cream skin care cosmetics face cream day cream night cream 24 July 2024The medicine can not only be drunk, but also inhaled - our grandmothers knew this, who treated colds with warm steam rising from herbal decoctions.
Elena Shimanovskaya inhaler inhalation health treatment how to use an inhaler 24 July 2024There is no need to rush! This approach results in plaque remaining on the surface of the teeth. In addition, not all food debris is removed.
Kurchev Anton hygiene brushing teeth how to brush your teeth properly time oral cavity 24 July 2024Not everyone knows how to deal with the problem of bruises faster.
Marina Michalap bruises on the body deal with bruises using toothpaste 24 July 2024Drinking kefir helps improve the functioning of the gastrointestinal tract.
Kurchev Anton kefir drink benefits of kefir board 24 July 2024You shouldn’t think that only a professional cosmetologist can handle high-quality skin cleansing.
Elena Shimanovskaya black dots face face mask blackhead mask 23 July 2024Not everyone knows what summer products will help you become much more beautiful and younger.
Marina Michalap healthy products products for youth beauty products nutrition tips 23 July 2024Everyone probably knows about the need to drink more fluids during hot weather. But there is a small problem: drinking too much can lead to increased sweating.
Kurchev Anton thirst quench your thirst wound what to drink in the heat water 23 July 2024