Valeria Kisternaya
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Skin care in winter
During the cold season, a large number of environmental factors appear that negatively affect the quality of facial skin.
Valeria Kisternaya beauty care skin board Beauty and health 5 February 2024
How to suppress the desire to take revenge on another
Communication in society with one’s own kind presupposes “giving” and “receiving” not only material values, but also emotions.
Valeria Kisternaya conflicts board quarreling psychology why you shouldn't take revenge People and Events 28 January 2024
Not Harmless: Diseases That Obesity Contributes To
According to data recorded in 2017, 60.6% of the adult population in Belarus is overweight, and 25.4% is obese.
Valeria Kisternaya obesity diseases health excess weight Beauty and health 25 January 2024
What will happen to your stomach if you drink coffee on an empty stomach
Drinking coffee on an empty stomach can have a variety of effects on your digestive system and overall well-being.
Valeria Kisternaya coffee health board digestive system Beauty and health 25 January 2024
Obesity VS Overweight: How to Understand the Difference and Which Doctor to See
The problem of excess weight and obesity is becoming increasingly urgent
Valeria Kisternaya obesity health excess weight Diets 25 January 2024
How Stress Affects Weight Changes
Since the mid-20th century, the spread of obesity and excess weight has become epidemic.
Valeria Kisternaya diet stress health Diets 25 January 2024
Maxim Burikov
Burikov Maxim Alekseevich - Honored Doctor of the Russian Federation, Doctor of Medical Sciences.
Valeria Kisternaya expert and expert opinion experts Expert 25 January 2024
How a man should act in a quarrel: do not give in to the influence of a woman, without offending her
Before any discussion or even reading, it is extremely important to form your own independent attitude.
Valeria Kisternaya psychology Love argument relationship Love and Family 24 January 2024
What Foods to Eat for Liver Health: Tips
Any doctor will tell you that if you have liver problems, you need to give up fatty foods.
Valeria Kisternaya health liver board capelin Beauty and health 24 January 2024
How to care for the skin around the eyes and eyelids
Eye cream – marketing or necessity? Many people ask this question.
Valeria Kisternaya beauty skin cosmetics advice for girls Beauty and health 22 January 2024
How to care for the skin around the eyes and eyelids
The skin around the eyes requires special attention
Valeria Kisternaya beauty board skin around the eyes Beauty and health 20 January 2024
What foods should you eat for liver health?
Bile formation and bile secretion are important functions of the liver.
Valeria Kisternaya health board products liver Beauty and health 20 January 2024
What foods should you avoid if you have diabetes?
First of all, I really don’t like the word “no”, as a rule, its use encourages one to do the opposite or causes a feeling of anxiety that a person is limited in something.
Valeria Kisternaya health products diabetes mellitus board Beauty and health 19 January 2024
Nutritionist tells how not to break down during a diet: advice
When it comes to dieting, the word is sometimes laden with expectations and stress.
Valeria Kisternaya health diet board Beauty and health 11 January 2024
How not to break down during a diet
Any diet involves restrictions and a regimen, and many people find it difficult to stick to it for a long time.
Valeria Kisternaya health board diet weight loss Beauty and health 10 January 2024
What foods should you eat for liver health?
The liver acts as a filter in the body, cleansing it of all kinds of toxins.
Valeria Kisternaya liver health board products Beauty and health 10 January 2024
How Stress Affects Weight Changes
Stress affects weight change differently for each person.
Valeria Kisternaya stress nutrition health board Beauty and health 9 January 2024
What is the difference between a dietitian and a nutritionist
Nutrition and dietetics are two different areas in the field of nutrition and health.
Valeria Kisternaya health doctors nutrition treatment Beauty and health 8 January 2024
Habits of a happy person
Happiness is not just an emotion.
Valeria Kisternaya habits happiness board People and Events 7 January 2024
A psychologist told how to cope with envy and hatred towards successful people
How to Stop Hating Those Who Are Better Than You: Practical Advice from a Psychologist
Valeria Kisternaya psychology envy board People and Events 6 January 2024