Skin care in winter

During the cold season, a large number of environmental factors appear that negatively affect the quality of facial skin.

Yulia Chuprykova spoke about skin care in winter.

These include: low temperature and its sudden changes when we enter a room from the street, as well as heating and dry air.

During this period, the skin suffers, its immunity decreases, symptoms of dryness, peeling and irritation appear, sensitivity increases. The skin suffers not only on the face, but also on the hands, lips, and body.

Basic recommendations for maintaining healthy skin and preparing for the summer season include:

– apply a nourishing cream 30 minutes before going outside; it will protect your skin from chapping;

– use care products with vitamin C to maintain skin immunity. After all, vitamin C stimulates the production of collagen, the main building material of the skin;

- apply light emulsion moisturizers indoors. They will help retain moisture in the skin during the heating period;

– use humidifiers or regularly ventilate the room;

– Winter is a period when the sun index is low, which allows for peeling to renew the skin and prepare it for the summer season.

Previously, we wrote about how to understand that fatigue is associated with heart disease.