brain

What foods improve brain function

There are a number of foods that have a positive effect on brain health.

Olga Kotova products nutrition health Beauty and health 15 February 2023

Neuroscientists list 7 simple rules that will improve and preserve memory

Memory problems are not only relevant for older women and men. Nowadays, young people are increasingly facing this problem.

Olga Kotova memory methods health Beauty and health 14 February 2023

Why Sleepless Nights Are Dangerous for Students’ Brains: Scientists’ Answer

Neuroscientists have spoken about the dangers of sleepless nights.

Olga Kotova health insomnia rest scientists Beauty and health 7 February 2023

Neurologist tells how to avoid dementia in old age

Older people may experience dementia. This has a negative impact on their quality of life, as problems with memory and mental clarity arise.

Olga Kotova dementia disease health Beauty and health 7 February 2023

Scientists Reveal How to Improve Memory and Avoid “Brain Fog”

Doctors said that it is necessary to stimulate the brain so that memory is good. There are several simple ways to achieve excellent results.

Olga Kotova memory health scientists Beauty and health 27 January 2023

How to Delay the Onset of Alzheimer's Disease in Six Minutes a Day

The condition of the body must be closely monitored. In case of any serious changes, it is necessary to urgently seek help from specialists to reduce the risk of negative consequences.

Olga Kotova Alzheimer's diseases health Beauty and health 12 January 2023