Latest news for October 8, 2023

Psychologist Stanislav Sambursky named 5 signs of burnout: a note for workaholics

The main sign of burnout is exhaustion.

Belnovosti work health mental health board Beauty and health

How to improve skin condition and make your intestines work: a product that should always be in your diet has been named

It is very easy to prepare a dish that will be low in calories and will also have a positive effect on the condition of the intestines, joints and bones. At the same time, such a treat will have a good effect on the appearance of nails, skin and hair.

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Doctor tells how to survive sudden weather changes easier

A sudden change in weather can negatively affect the well-being of weather-sensitive people.

Olga Kotova weather health self-esteem board Beauty and health

What foods protect against depression: a neurologist's answer

With the help of nutrition you can improve your mood, give yourself strength and energy, but sometimes products can harm and worsen the condition.

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