calories

Recipe for syrniki that you can even eat on a diet: low-calorie, but still delicious

If you decide to fit into the “jeans of your youth” by summer, this does not mean that you should give up your usual and favorite dishes.

Elena Shimanovskaya syrniki dish recipe weight loss Diets 3 April 2023

How to lose weight in a month without harming your health

The first results of weight loss can be seen in just a month if you follow simple and safe rules.

Olga Kotova weight loss nutrition diets and nutrition Diets 29 March 2023

What low-calorie dishes can be found in fast food: such a snack can be had even on a diet

Despite the fact that fast food is associated exclusively with something fatty and unhealthy, in any fast food restaurant you can find something low-calorie that will certainly not harm your figure.

Elena Shimanovskaya fast food food diet weight loss Diets 20 March 2023

Horseradish and 5 reasons to put it on the table more often as an appetizer

Five reasons to eat horseradish as often as possible - it's a natural antibiotic.

Igor Zur diet nutrition plants vitamins Beauty and health 20 February 2023