New Year's table

Doctors have named the ideal New Year's menu for those over 50

It is advisable to avoid those that contain mayonnaise. You should not choose heavy dishes, for example, Olivier salad or herring under a fur coat.

Olga Kotova holidays and calendar New Year's dishes diet menu Beauty and health 13 December 2023

How not to gain weight during the holidays: nutritionists have revealed 3 important rules

With the help of three simple rules, you can protect yourself from gaining weight during the New Year holidays.

Marina Michalap excess weight weight gain Dietitian's advice health Diets 11 December 2023

Olivier will be hopelessly spoiled: what 3 mistakes do housewives make

If you don’t want to ruin your Olivier salad, pay attention to three common mistakes.

Marina Michalap making olivier salad Olivier salad Cooking 11 December 2023

New Year's Recipes: These Culinary Ideas for the Holiday Table Will Surprise Guests

Several interesting and delicious recipes for your New Year's table.

Igor Zur recipes cooking New Year's salads tips for housewives Cooking 10 December 2023