passive lifestyle

How to eat with a sedentary lifestyle: follow only one rule - and excess weight will not appear

Not all people manage to lead an active lifestyle. Many have to work for hours in the office and then deal with household issues.

Kurchev Anton lifestyle diet excess weight the rules Diets 15 August 2024

How to stay healthy if you have a sedentary job: expert advice

Not everyone knows how to reduce the negative impact of sedentary work on health.

Marina Michalap sedentary work improve health health secrets Beauty and health 14 February 2024