improve health

What habits shorten life: experts' opinion

Some habits can lead to a significant reduction in life expectancy.

Marina Michalap life expectancy increasing life expectancy bad habits Beauty and health 18 January 2024

What are the benefits of getting up early: experts' opinion

Not everyone knows about the benefits of getting up early.

Marina Michalap early rise daily routine useful tips and life hacks People and Events 17 January 2024

How to detect iodine deficiency: expert opinion

Not everyone knows the signs by which one can detect iodine deficiency in the body.

Marina Michalap iodine deficiency physical health iodine Beauty and health 11 January 2024

Why people often get sick: experts named 3 main reasons

If a person is often ill, then it is necessary to correctly establish the cause of this phenomenon.

Marina Michalap why do people get sick frequent illnesses improve health Beauty and health 10 January 2024