how to overcome anxiety

What should women do who are used to making all the decisions for a man: what is hidden behind this habit

Behind the habit of women who decide everything themselves in a relationship, anxiety often hides.

Igor Zur advice for women women's mistakes man and woman relationships Love and Family 7 September 2024

How to mentally prepare a child for school: a scientific approach

Two pieces of advice for parents that will help mentally prepare a child for school: go for walks more often and use gadgets less often.

Igor Zur advice from psychologists children and study Advice to parents school and parents Children 16 August 2024

How to Fight Anxiety: Try 'Square Breathing' - A Simple Yet Effective Method

If you are tormented by anxiety in situations of choice or responsible action, we have good news for you - this feeling is quite possible to subdue and pacify.

Elena Shimanovskaya alarm anxiety breath breathing technique People and Events 1 June 2024