healthy porridges

This Porridge Should Not Be Eaten on an Empty Stomach: Advice from a Gastroenterologist

The doctor explained why instant porridge should not be eaten for breakfast.

Igor Zur healthy eating doctor's advice mistakes diet Beauty and health 5 July 2024

3 Best Porridges for the Liver: You Can Eat Them Regularly

The liver, which is involved in almost all metabolic processes occurring in our body, is subject to enormous stress.

Elena Shimanovskaya health liver porridge porridge for the liver Beauty and health 15 February 2024