fat content of kefir

0.5%, 2.5%, 3.2% or 3.6%: which fat content of kefir is the healthiest - every drink lover should know this

Drinking kefir helps improve the functioning of the gastrointestinal tract.

Kurchev Anton kefir drink benefits of kefir board Beauty and health 24 July 2024

How to choose kefir for weight loss: is it worth taking low-fat and other tips

Here are some tips to help you choose kefir that is good for weight loss.

Igor Zur benefits of kefir healthy weight loss tips for losing weight dairy products Diets 14 May 2024

Which kefir is better to buy in the store: this is what fat content should be on the label

When buying kefir in a store, you need to pay attention not only to the manufacturer and expiration date, but also to the percentage of fat.

Timur Khomichev kefir drinking kefir benefits of kefir food Diets 22 February 2024