benefits of apples

What will happen to your body if you eat one apple every day: experts' opinion

Not everyone knows what will happen to the body if you eat an apple every day.

Marina Michalap proper nutrition improve health Beauty and health 21 May 2024

Fresh, Dried or Baked: Which Apples Are Healthiest – Should You Peel Them?

To get the maximum benefit from apples, you need to eat them with the skin, nutritionists say.

Timur Khomichev apples Diets 5 April 2024

Apple or pear: which is healthier – many are mistaken

Apples and pears differ in their beneficial properties, but it is not at all necessary to choose one or the other.

Timur Khomichev apples pears fruits benefits of pears Diets 15 February 2024

Morning, afternoon or evening? When is the best time to eat apples?

In order for apples to be beneficial to the body, they must be consumed not only regularly, but also in a timely manner.

Timur Khomichev apples eating apples food Diets 2 February 2024

Morning or Evening: When to Eat Apples to Get the Most Benefits

Whether apples are beneficial to the body depends largely on when you eat them.

Timur Khomichev apples eating apples harm of apples Diets 19 January 2024