benefits and harms of bananas

What You Shouldn't Eat Bananas With: Unexpected Combinations That Can Harm Your Health

The combination of bananas with milk or yogurt is a common one, especially in smoothies and desserts.

Sergey Tumanov bananas food products harmful food combinations Diets 19 October 2024

Who shouldn't buy bananas: you'll only harm yourself

Bananas have many beneficial properties, but they also have many contraindications.

Timur Khomichev bananas harm of bananas eating bananas proper nutrition Diets 16 April 2024

Bananas: When and How Much Should You Eat Them – Only Then Will There Be an Effect

You can't eat a lot of bananas; it's advisable to limit yourself to two or three a day.

Timur Khomichev bananas benefits of bananas eating bananas banana consumption rate Diets 4 April 2024