unloading

What should a fasting day be like so that it does not harm the body: rules for safe fasting

If you decide to have a fasting day, prepare for it in advance.

Elena Shimanovskaya fasting day diet weight loss safe weight loss Diets 26 June 2024

Is there any benefit from detox: we figure out whether it is worth arranging fasting days for yourself

Detox diets, contrary to popular belief, did not appear in our days, but long “before”.

Elena Shimanovskaya detox fasting day detoxification detoxification of the body Diets 22 June 2024

Juice Fasting: How to Lose Weight Without Harming Your Health

Detox days, or, in simple terms, juice fasting, is one of the cleansing diets, during which it is assumed that the diet includes only vegetable or fruit mixtures.

Elena Shimanovskaya detox fasting day juice detox detox juice recipes Diets 18 April 2024