nutritionists

Nutritionist tells how much water you need to drink per day

Tea, soup, water in vegetables or fruits are also considered water consumption.

Alevtina Kulaga water health Beauty and health 17 February 2023

Nutritionist: You can eat whatever you want until 12 and still not lose weight

A lot in losing weight depends on the head. How you set yourself up is how you will lose weight.

Alevtina Kulaga diets and nutrition food weight loss Beauty and health 16 February 2023

Dairy products: benefits and harms for the body

Low-fat products were at the top of popularity 10 years ago, but now you need to understand the following: if you remove fat from dairy products, the taste will be lost.

Alevtina Kulaga milk cottage cheese cooking and recipes Beauty and health 16 February 2023

Nutritionist names top 5 harmful products that should not be consumed

If you want to drink something other than water, make some compote! But don't buy juices or soda.

Alevtina Kulaga cooking and recipes food recipes Beauty and health 7 February 2023

Anastasia Gerasimchik

Anastasia Gerasimchik is a nutritionist-endocrinologist. Expert of the online publication BelNovosti on nutrition, dietetics, and gastroenterology.

Daria Vaseko experts Expert 10 March 2020