hygienic procedure

Why You Shouldn't Take a Shower Before Bed: 2 Reasons - Don't Ignore Them

Performing hygiene procedures before going to bed is the right thing to do. But only if we are not talking about taking a shower.

Kurchev Anton evening shower mistakes problems hair Beauty and health 4 November 2024

When to brush your teeth in the morning – before or after breakfast: few people know the correct answer

Dentists have explained when it is better to brush your teeth - after breakfast or before.

Igor Zur dental health breakfast brushing teeth useful habits Beauty and health 16 February 2024

How to make a child brush his teeth exactly as long as necessary: an interesting method

Many parents complain that their children perceive brushing their teeth as a formal procedure.

Kurchev Anton brushing teeth child hourglass Advice to parents Children 12 January 2024