Let's answer right away: gourmets who eat buckwheat during the day are doing the right thing.
Kurchev Anton buckwheat porridge cereals dinner proper nutrition Beauty and health 21 May 2024Buckwheat can be consumed at any time of the day, it all depends on what effect a person wants to achieve.
Timur Khomichev buckwheat buckwheat for breakfast benefits of buckwheat for breakfast harm of buckwheat for dinner Diets 13 April 2024