secrets of longevity

What are the 3 secrets of longevity available to everyone: the experts' opinion

There are three simple ways to increase your life expectancy.

Marina Michalap increasing life expectancy improving health lifestyle health Beauty and health 20 December 2023

What 3 Habits Will Strengthen Your Health: Doctors' Recommendations

Three simple habits can significantly improve your health.

Marina Michalap useful habits health science Beauty and health 29 November 2023