cope with a bad mood

How to Save the Day When You Woke Up on the Wrong Side of the Bed: Don't Let a Bad Mood Get You Down

Even if you have a bad morning, it doesn't mean your whole day will be ruined.

Elena Shimanovskaya Bad mood mood how to cheer up psychology People and Events 4 November 2024

How to quickly lift your mood: easy methods and preventive measures

Stress and bad mood have a negative impact on your health and appearance. Therefore, it is worth making a little effort to improve your condition. It is enough to perform just a few simple manipulations.

Olga Kotova how to cheer up mood board People and Events 20 February 2024

How to cope with a bad mood: experts give recommendations

Not everyone knows how to quickly take control of a bad mood.

Marina Michalap Bad mood advice from psychologists good mood People and Events 31 January 2024