If you constantly want something sweet or salty, this indicates a malfunction in the body.
There is a high probability of a malfunction in the internal organs, and such cravings may indicate a deficiency of important elements in the diet.
This statement was made by nutritionist Tatyana Zharovskaya during an interview for Sputnik radio.
As the specialist explained, people often want sweets if the body needs protein, chromium, and also in cases where there is a magnesium deficiency.
In some cases, such a problem indicates some pathologies.
In addition, cravings for such food are quite common during times of stress.
If you want to eat something salty all the time, then you need to check your adrenal glands.
It may also be associated with an electrolyte imbalance.
The nutritionist noted that the problem can be solved by coping with stress, getting enough sleep, and sticking to a balanced diet. An individual consultation with a doctor would not be superfluous.
Earlier we talked about how else you can get rid of your cravings for sweets.
