If you've never encountered the term "white noise" before, here's the definition: it's a mixture of sounds that are simultaneously played at all frequencies that the human ear can perceive.
If we talk about adults, it affects them differently, but according to experts, babies like white noise without exception.
What are the benefits of white noise?
This sound can come to the rescue in a variety of situations.
1. Try turning on white noise for your baby if her sleep is short and intermittent.
It is believed that this sound will help him not to wake up every 20-25 minutes at the end of the sleep cycle.
2. White noise will also come in handy if the child is bothered by the sounds of loud speech, the shouts of other children, music coming from the street, and other distracting factors.
3. Experts advise listening to white noise with your baby when he or she is overexcited.
For example, if a child has been to a doctor’s appointment or has attended a circus performance and now cannot calm down, this sound will help relieve excess tension.
4. You can turn on white noise while traveling, whether you are on the road or have already reached a new place.
Because some children are sensitive to change, they have difficulty falling asleep in unfamiliar surroundings. White noise can help them relax faster.
5. White noise can also mask harsh sounds that are unfamiliar to a baby – fireworks, exploding firecrackers, the sound of a drill, etc. This is a great way to distract and calm a baby.
