calm person

How to Tame Internal Aggression: Methods for Managing Uncontrollable Anger

Internal aggression destroys physical and mental health - problems with the heart, digestion, headaches, as well as insomnia and stress cannot be avoided.

Igor Zur aggression psychological attitudes irritation useful tips and life hacks People and Events 19 September 2024

How to Stop Being Impulsive: Develop This Simple Habit - It Will Make You Cool

Impulsiveness is a bad character trait.

Kurchev Anton People human behavior negative emotions People and Events 14 August 2024

Why You Wake Up at 3am: An Unexpected Reason - The Problem Can Be Solved

Night waking is a common occurrence that results from sleep deprivation.

Kurchev Anton sleep problems night awakenings reasons board Beauty and health 30 July 2024

How to quickly suppress an opponent during an argument: the best way is without shouting and insults

Calmness is always stronger than instability. Even with a lack of arguments.

Kurchev Anton emotions psychology psychological trick People and Events 26 July 2024