Women warned about the dangers of six-pack abs: scientific fact

23.01.2025 20:50

The demand for beauty is dictated by fashion trends. There is nothing wrong with that if we are talking about a healthy attitude towards your body.

Dreams of perfect abs with pronounced “cubes” have nothing to do with caring about women’s health.

The chief physician of the MIPT medical center, Alexey Churshin, spoke about the dangers of such hobbies.

Fitness fans who strive for the ideal figure and abs are warned by doctors about the consequences.

The fact is that this kind of stress can cause harm to the female body.

Exercise machines
Photo: © Belnovosti

Thus, the doctor noted the risk of fertility problems.

The fact is that the hormone estrogen, which plays an important role in the reproductive system, is partially contained in subcutaneous fat.

It is these deposits that modern women strive to get rid of.

There is also a high probability of menstrual cycle irregularities.

The reason for this is constant training, which burns fat, which is necessary for the production of the same hormone estrogen.

Accordingly, with intense exercise, hormonal imbalance cannot be avoided.

Because of this, male hormones begin to predominate in a woman’s body, which makes her figure masculine.

At the same time, the condition of the skin worsens, the specialist noted.

Igor Zur Author: Igor Zur Internet resource editor