At least once, but everyone had a headache. However, few people go to the doctor with such a problem.
This is a problem. In case of any ailments, a specialist consultation will definitely not be superfluous.
There are also some other rules to keep in mind.
If you are bothered by a headache, you need to remove from your diet foods that can only make the situation worse.
As neurologist Igor Matsokin noted, one should avoid chocolate, citrus fruits, and fatty cheeses.
The doctor spoke about this during an interview for the AiF publication.
In addition, you cannot drink alcohol. You need to understand that alcohol dilates blood vessels and can worsen the patient's condition.
Matsokin added in a conversation with journalists that one should not take painkillers for too long, otherwise negative consequences may begin. If the pain bothers you for too long, it is better to consult a specialist to get a diagnosis.
Earlier we told you how to get rid of a headache without pills.
