The New Year holidays are approaching, which means that many are already thinking about the menu for the New Year's table.
It is important to remember that food and drinks should not only be tasty, but you also need to choose products that do not harm your health.
Oncologist Maxim Astrakhantsev told what can provoke serious health problems and increase the risk of developing cancer.
“Alcohol is the main ‘festive’ carcinogen,” RIA Novosti quotes the specialist as saying.
The doctor noted that during the celebration it is permissible to drink only one glass of champagne.
The doctor also added that one should not overdo it with meat products.
The whole point is that they contain harmful preservatives and food additives.
Such elements can also be found in popular canned fish – sprats.
In addition, it is advisable to give up sweets. It is advisable to replace them with fruits and light desserts.
